In this episode, I share my progress as it relates to my ebook. I highlight the fact that we are in the 4th Quarter of 2020. I also make a reference to checking your change after a purchase when you were a kid. I tie that in to checking changes we've implemented in our lives.  I challenge the navigators to check the changes they've implemented to determine if they need to make any adjustments. I look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. Check out my website at http://thechangenavigator@info.  If you want to reach me directly, email me at [email protected]. Subscribe to my YouTube channel The Change Navigator, follow me on IG @the_change_navigator or "Like" my Facebook page, The Change Navigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I share my progress with setting weekly goals. I also share some good news happening in my life. In addition, I share a candid experience about adjusting to natural changes that occur in the earth around us.  I challenge the navigators to look inwardly to determine whether their personal changes are motivated by the noise from the crowd. I look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. Check out my website at http://thechangenavigator@info.  If you want to reach me directly, email me at [email protected]. Subscribe to my YouTube channel The Change Navigator, follow me on IG @the_change_navigator or "Like" my Facebook page, The Change Navigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I pay respect to Supreme Court Justice Ruth Bader Ginsburg. I also talk about the two books I've finished reading in the past two weeks. I candidly share my own challenges with accomplishing a goal I set for myself. I share how I had to downsize a goal that I considered too big in order to make it palatable for me. I  look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. Subscribe to my YouTube channel The Change Navigator, follow me on IG @the_change_navigator or "Like" my Facebook page, The Change Navigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I talk about pushing past that point of quitting. I share information from a book entitled "The Millionaire Messenger." I also share examples of personal challenges as well as victories and moving past the point of somewhere in the middle. I  look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. Subscribe to my YouTube channel The Change Navigator, follow me on IG @the_change_navigator or "Like" my Facebook page, The Change Navigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I recap last week's episode about habits and then I ask listeners how they're progressing with their goals for 2020. Next we move to discuss the DARE Program campaign "Just Say No" and I share different examples about telling yourself NO. I give examples about changing your diet and exercise regimen. I challenge listeners to put into action saying NO to themselves. I  look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. Subscribe to my YouTube channel The Change Navigator, follow me on IG @the_change_navigator or "Like" my Facebook page, The Change Navigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I start by paying tribute to our King T'Challa, our Black Panther, Chadwick Boseman. I share how his life changed my perspective. Next, I move to the topic at hand, habitual change. I share how we have good habits and bad habits and how those habits change our lives. I end by challenging listeners to identify good and bad habits, as well as the habits they need to incorporate to sustain the changes they are making in their lives.I  look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode, I come clean about not painting a full picture. I introduce the idea of failing to change. I talk about how you will encounter failure when you are trying to accomplish anything. If you want your dream to be ultimately successful, expect to fail, but don't stop at failure. I give an analysis of being in school and taking a test. I also give an analysis of a baby learning how to walk.  I look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode I stumble upon some rapping skills I didn't know existed. I use this episode to highlight panhandlers and their request for "spare change." Next, I navigate to asking listeners if they have any spare change. I challenge listeners to identify areas in their lives to make small changes, changes that won't make them too uncomfortable or create too much anxiety. I look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected]. --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this episode I recap episode 1 and share feedback from the listeners. Next, I transition to the topic of deliberate change; change on purpose. I share a specific example from an experience in college and give steps to successfully incorporate a deliberate change in your life.  The purpose of this episode is to equip you with practical steps to navigate through deliberate change. I look forward to receiving your feedback and I would enjoy reading or listening to your comments regarding the podcast. Feel free to record an Anchor VoiceMail into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me.  Also, when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. If you want to reach me directly, my email address is [email protected] --- Support this podcast: https://anchor.fm/thechangenavigator/support

In this first official episode I discuss: The journey that got me here. I share foundational beliefs. I also share a real-life experience. I share information gathered from a poll, and normalize emotions felt when faced with change. I provide examples and give solutions. The purpose of this episode is to give you a glimpse into the mind of The CHANGE NAVIGATOR, as well as a teaser in reference to what you can expect in the upcoming episodes. I would enjoy reading and sharing your comments on the podcast. So let's work together! Record an Anchor VoiceMail to add into the show: https://anchor.fm/thechangenavigator. Share this podcast, subscribe to it on your favorite media outlet, and enjoy the journey with me. Also, when quoting or posting about the podcast, please use the hashtag: #thechangenavigator. --- Support this podcast: https://anchor.fm/thechangenavigator/support