recorded on Wednesday.  On today's episode, I recap the Fanshield500, Angela Ruch controversy/rant, the Xfinity series, and more.  

On Todays episode, I recapped the Pennzoil 400 at Las Vegas, Ryan Newman Update, Daniel Suarez Struggles, Speedweeks for Auto Club and preview the Auto Club 400.  Plus, i am doing this with a cold too.  

I am back after a few month hiatus.  On this episode, I talk about the Silly Season that has been happening, Jeff Hammond returning as Crew Chief, Daniel Suarez to the Gaunt Brothers 96, and preview some paint schemes. 

On this episode of the Caution Flag, I am joined by Youtube star Darian Gilliam aka Black Flags Matter as we talk about Jimmie Johnson's retirement, Favorite Moment and who can replace him, NASCAR in Nashville, NASCAR Video Games, Ratings at the end of the 2019 season/schedule changes, and more.

Tonight or Today if you are listening to it in the morning, i talk about Roger Penske buying ISM raceway/Indycar, John Hunter and Joe Nemechek, NASCAR Boradcast issue and how they should resolve it for 2020, and my predictions on who will advance to the round of four in all three series. 

Today on the Caution Flag, I recap the First Data 500 at Martinsville Speedway and go over the first round of eight.  Chase Elliott struggles, Logano vs Hamlin round two/crew chief suspended one race, and Martin Truex Jr's domination, plus go over the standings in the Gander Outdoor Truck Series, and the Xfinity Series playoff standings. 

Tonight, (Recorded 10/2), I recap the action at the Charlotte Roval, talk about who advanced and who did not advance to the round of 12, Tyler Reddick to the 8, Chris Buescher to the 17, plus preview Dover at the end.

This evening on the Caution Flag, I recap the South Point 400 at Las Vegas, Daniel Hemric out of Richard Childress Racing after this season, Matt DiBenedetto to Wood Brothers, and preview Richmond (Federated Auto Parts 400). 

On this episode, featuring my friends Chris Metzinger, we recap Darlington, Preview Indianapolis and the Brickyard, talk F1, and compare/contrast both NASCAR and F1.

Tonight, I talk about the Consumers Energy 400 recapping what happened and my trip to the Michigan International Speedway.