Pressure-Free LivingHave you ever wished there was a magic way to stop stress from messing with you? A way to reduce chronic disease and issues like stress fat? Feel less worried or anxious? Feel happier and have better relationships? Elle Ingalls can show you how. She's the creator of the Pressure-Free Method. It's an on-the-go stress management method that you can use anywhere, anytime that allows you to de-stress without taking time off or slowing down. Elle draws on her experience as a performance coach, executive, professional musician, community leader, and parent of three grown sons plus her three degrees from the University of Michigan and decades of research to help you break the stress cycle and experience the real you. BIGGEST TAKEAWAYS FROM THIS EPISODE Is there such a thing as good stress, or eustress You aren't stressed unless you've triggered the stress response. You can experience all sorts of stressors and challenges and stay free of hormone release. What is Pressure-Free Method No matter what pressures come your way, you can stay free of releasing stress hormones Connect with Elle https://elleingalls.com/ (HERE) WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

BIGGEST TAKEAWAYS FROM THIS EPISODE: LinkedIn is a powerful search engine Keywords are extremely important The algorithm is learning about us based on keywords About section is client-based Experiences are not just our jobs LinkedIn will send a notification to your network about a new experience you add You can land a dream job or an opportunity Feature 3 most important skills Every skill you add is a keyword Recommendations are very important because of your credibility, but for algorithm also

LinkedIn Connecting PeopleGada is a customer service specialist by day and a content creator by evening. She is passionate about branding, marketing, photography, and personal development. She has over 10 years of experience in Sales, B2C, Events, and Customer service. Gada is also a big believer in personal development, human mindset, and constant growth. To her, quitting and settling for less is not the best option in life. Lately, her focus has been on elevating brands and connecting with others here on Linkedin that share the same mindset. BIGGEST TAKEAWAYS FROM THIS EPISODE Why is LinkedIn such a powerful platform for networking Gada's journey on LinkedIn How we can use LinkedIn for professional and personal growth What types of people do we meet on LinkedIn What drive's Gada to achieve her dreams Connect with Gada https://www.linkedin.com/in/gada-al-tashi-a45562187/ (HERE) WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

BIGGEST TAKEAWAYS FROM THIS EPISODE: LinkedIn is a gold mine for a business growth LinkedIn is not a CV anymore, it is not a landing page, it is your shop window 963 Framework - a system for sustainable business How ForbesBooks, Goldman Sachs, Microsoft, TEDx...reached out to me How I reached 65M-200M results for my name on Google thanks to LinkedIn Networking is unlimited on LinkedIn Your profile needs to speak to your clients and NOT about you The headline is not your position but your BOSS BIO Your about section is NOT about you but about your clients Featured media is perfect for testimonials

Soulful EmpowermentBhavya Gaur is an empowerment and personal growth coach/mentor. She is a soulful business coach specializing in helping coaches, consultants, executives, entrepreneurs, visionaries and awakened seekers align with their truth to create meaningful and abundant joyful Life. Bhavya is Akashic record master teacher and has thousands of students and happy clients across continents. In her 25+ years of professional experience, Bhavya had the privilege of working in diverse industries spanning from theater, airlines, hotels to energy healing and holistic spiritual wisdom. On a personal front, she is a single parent who went through trauma, abuse, separation and started life from scratch as an immigrant. Through the vast life experience, she learned to gracefully bridge the gap between the material, emotional and spiritual worlds to live a soulful empowered life. Bhavya's mission is to help individuals blossom into their true magnificence by creating a nurturing, supportive, heart-centered space that promotes self-awareness, healing, self-empowerment, spiritual growth, and expansion. She guides high-achievers in navigating life and business challenges, breaking the unconscious barriers/invisible ceiling, and finding wisdom in life experiences, so they can fully embody their inherent power and create the life, business, level of prosperity they truly desire. Bhavya assists them to align with their true essence, so they can become the best expression of themselves. BIGGEST TAKEAWAYS FROM THIS EPISODE What is soulful empowerment In today's world how important is soulful empowerment What is soulful business mentoring for entrepreneurs Become Akashic Record Certified Practitioner! Join Bhavya's workshop https://www.kindredsoulzs.com/8-weeks-online-akashic-record-practitioner-level (HERE ) Use code LHMSPL for 10% discount. WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

Welcome to season No 2! BIGGEST TAKEAWAYS FROM THIS EPISODE: Why things don't work when we try to build our business online A personal brand is a prerequisite for a business growth 963 Framework - a system for sustainable business Why technology is important Commercialization comes at the end The mathematical formula for conversion Which skills do we need to leverage your business growth

Coact to Coact BallersRobert Walls Jr. is The Founder and CEO of Coast to Coast Ballers Enterprises. He is a Super Star Community Organizer of a Coast to Coast Ballers Basketball Division events featuring boys and girls and men will College Basketball Experience, Semi-Pro, and NBA Talent. He is also a Public Speaker and the author of The Baller Mindset. Furthermore, he runs an Online University for Mindset Training called Coast to Coast Ballers University and he is finishing up his first two books, The Baller Mindset, and The Baller Effect. Robert does so much Loving, and empowering things it's no way to put it all in this intro, so please join us. BIGGEST TAKEAWAYS FROM THIS EPISODE Why Barack Obama supports Robert on Twitter Why do basketball baller mindset and personal branding play the main role in personal and business growth It's not important where we come from. What is important is where we are going How Robert became 2x scoring champion How adversity triggers the creation CONNECT WITH Robert Walls Jr. https://coasttocoastballers.com/ (HERE)WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

Business on your own termsAlexia Vlahos Kolokasides is the CEO and Founder of Ripple Effect, a fast-growing coaching business she created while working from home as a mom of two young kids. She was in corporate for 15yrs and pregnant with their second child when she made one of the biggest (and scariest) decisions of her life to follow her calling and her spiritual evolution. Through a vision in a dream, she received the instructions of what she now calls her life’s purpose. She is an Intuitive Transformational Soul Journey Coach and Heart Activator Of Light. She helps conscious women realign and embody their truest power to live their authentic purpose. With 10 years in the coaching arena it is her deepest desire to ignite your heart and synch you up with your soul so that you become the co-creator of the highest vision you hold for your life! She combines the power of neuroscience, growth mindset coaching, light / energy mastery and heart activated living so that you wake up to a future that excites every part of your being every single day. BIGGEST TAKEAWAYS FROM THIS EPISODE 1. What was Alexia's biggest challenge when she decided to leave corporate and build her business 2. What has been the number one thing that continually propels Alexia to grow 3. What does it mean to arrive at a destination of heaven on earth CONNECT WITH Alexia Vlahos Kolokasides https://www.rippleeffect.com.cy/ (HERE)Join us on The Women On Purpose Global Summit 2nd Edition - Click HERE WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

Business on your own termsJovana Miljanović has been in the digital media space for the past 10 years. She has a community of over 900 women in her online program Business on your own terms and a community of over 50.000 women across her social media platforms. She lived in 7 countries and traveled across 30 countries as a global nomad in the past 10 years. BIGGEST TAKEAWAYS FROM THIS EPISODE 1. Is it about: what you wanna do or how you wanna feel 2. Is it possible to build things out of nothing 3. Loving who you are serving is the key 4. Customer segmentation -- Defining your niche 5. Masculine energy approach - marketing research mind data-driven 6. Feminine energy approach - niche clarifier heart space driven 7. Masculine plus feminine energies together give the best results 8. Collaboration over competition 9. The shift from scarcity and dependency to abundance and independence 10. Personal growth plus business growth plus desire are secret ingredients CONNECT WITH JOVANA MILJANOVIĆ https://jovana.me/ (HERE)JOVANA'S GIFT FOR YOU -- Short Video Training - How To Stop Overthinking When Choosing Your Ideal Niche And Set Yourself Apart From Any Competition - Click https://jovanamiljanovic.ac-page.com/clear-niche?fbclid=IwAR2Jss09hiQNi26wksP-bZcekyt2kOKBb3ReOgKLYQBbQJvGThe4s7PTGMA (HERE) WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)

Think and Grow BusinessTony is an Empowerment Coach, and was the first coach in Australia certified in Psycho-Neuro-Actualization, the ground-breaking and effective coaching and influencing tool developed by Dr. Steve Maraboli. He is currently undertaking further studies in the field. He works with clients to align their actions with the desires of their greatest potential. He helps decode those bad habits and behaviours that keep people stuck, de-activates them and allows them to shine. BIGGEST TAKEAWAYS FROM THIS EPISODE What defines great leaders today What does a leader need in this current state of flux and crisis If there is one thing a leader should be doing, what is that CONNECT WITH TONY CURL https://coachcurl.com/ (HERE)TONY'S GIFTS FOR YOU: Free Ten Day Leadership Course - Click https://thinkandgrowbusiness.com.au/leaders-today-free-leadership-training/ (HERE) Free Resources on the Power of Positive Thinking - Click https://coachcurl.com/change-your-life-lets-start-today/ (HERE) WORK WITH ME COACHES, CONSULTANTS, ENTREPRENEURS and BUSINESS OWNERS if you are ready to step into your power, do what you love and make your dream business flourish ◉ Book a free call with me: ☎ http://bit.ly/StrategySessionWithCatherine (http://bit.ly/StrategySessionWithCatherine)