On the season finale of The Catch-Up, the boys fulfill a long awaited promise and put themselves in harms way.

The boys get back to basics and do some good ol' fashioned email reading and word learning.

The boys flex their acting muscles and Dan Kolpin returns for a heated food segment. Not heated food like it's about hot food, heated in that the boys get angry about snacks. anyway enjoy!

The boys welcome back Dan Kolpin to the show for a rollicking episode that was incredibly hard to edit after the fact.

The boys talk about the state of the world and the state of their spam emails and take a deep dive into Waffle House Records.

The boys discuss their puny little feelings and explore a spam email mystery.

The boys welcome back to the podcast Emma Cdudz!!!!!

The boys welcome Tess Elena to the show and watch a bunch of commercials.

The whole thing is just nuts right now here are some thoughts on it. Shout out to our friend Izy and our friend Tess Elena: @tesselenamusic, who we mention. Stay safe everyone. Places we shout out in this episode to patronize if you can: Chicago: Nini's Deli: https://ninisdeli.com/ Comrade Cycles: http://comradecycles.com/ Somerville: Trina's Starlite Lounge: http://trinastarlitelounge.com/ Highland Kitchen: http://highlandkitchen.com/ Upper West Side: Mani Marketplace: https://www.manimarketplace.com/ Lenny's Bagels: https://www.yelp.com/biz/lennys-bagels-new-york-2 Crown Heights: Nacho Macho Taco: https://www.yelp.com/biz/nacho-macho-taco-crown-heights Taqueria Milear: https://www.taqueriamilear.com/

The boys return for season 5 to discuss art at its finest.