This episode was about me competing for the first time as a NPC competitor men's physique competitor in 2024and a awesome conversation with my lovely daughter Sa'Riah.

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Hi guys this is Corey my podcast is about Health Fitness Fun life spirituality things that are important I'm going to be fun unpredictable informative Etc.
Process whereby something, typically information or knowledge, is successively passed on. (CASCADE) Strong On Both Sides!!!!