Do you set a goal and then work towards it, hoping that it will happen? Knowing that you have to do your bit, but believing that in the end, the result depends on things you can’t control?
The problem with this approach is that there are many more downsides than upsides. Always feeling like your success is down to luck (a classic feature of imposter syndrome) is just one of them. In this episode I discuss them all, and explain why you need to stop setting goals and start creating results.
Jul 23, 2021
37 min
If you want to feel appreciated and get the recognition or promotion you deserve, it’s not enough to work hard. You need to showcase your value.
Of course, you already know this. But you think that showcasing your value is bragging and boasting and you don’t want to be that person.
In episode 98 where I share 3 mindset shifts that will free you from the fear of bragging, and motivate you to showcase your value in service to others, so you get the recognition and promotion you deserve.
Jul 14, 2021
31 min
Do you ever find yourself creating the very result you had been trying to avoid, because of how you reacted in the heat of the moment? Because you acted (or avoided taking action) out of fear, for example?
If you’re human, the answer is likely to be yes!
But what if it didn’t have to be that way?
What if you could experience an emotions like fear or anxiety, without being held hostage by them?
Jul 9, 2021
43 min
Exactly how serious are you about achieving your goal?
Are you committed?
Are you invested?
Do you have something to lose if you don’t achieve it?
There’s a noticeable difference between my clients who book their sessions, show up on time, engage in the coaching process and do the work; and those who don’t do any of that.
That difference is skin in the game and it is the difference between those who create extraordinary results, and those who don’t.
Jul 1, 2021
46 min
2 weeks ago I didn’t know how to surf. Unlike my kids, I am terrified of the ocean and intimidated by crashing waves. Also, I absolutely hate being cold.
Today I long for the surf!
What changed?
The ocean didn’t change. It is still fierce, intimidating and absolutely freezing.
I changed. I shifted my thoughts and created a result. You can learn to use your thoughts to create results too. In this episode I show you how.
Jun 22, 2021
29 min
Would you cal yourself an Imposter? I would and I do. In fact I am proud to call myself an Imposter. In this episode I explain what that means and I challenge you to call yourself an Imposter too so that it can help you show up more powerfully in your life and start creating extraordinary results.
P.s. apologies if the sound is a challenge in this episode! Recorded from LaPoint surf camp in Portugal!
Jun 16, 2021
27 min
Confidence is the thing we talk so much about and crave so much, but what actually is confidence? And do we really need it?
In this episode I unpick the idea of confidence and explain why, when it comes to succeeding or fulfilling your potential or rising to challenges - you already have what you need. So stop pursuing confidence as if it’s the holy grail of success, just show up as who you are and let confidence take care of itself.
Jun 8, 2021
40 min
“So tell me, do you still suffer from Imposter Syndrome?”
This question came from an old friend who I met up with last week for the first time in over a year. She told me she’d been following my work and life on social and now she had me in the room, this was the burning question she was desperate to ask me. A big smile beamed across my face. I felt excited and proud. “Yes I do. Of course I do. All of the time!”. Want to know how I can have imposter syndrome and still be confident? Listen now.
May 25, 2021
30 min
Do other people’s high expectations trigger your Imposter Syndrome? If so, you’re not alone. This week on the podcast I’m answering this question from an attendee at my Imposter Syndrome event for the Black Solicitors Network last month. They asked: “how do you deal with Imposter Syndrome when it’s caused by high expectations from your family?”
The answer is always to turn your Imposter Syndrome into a strength. In this episode I show you how in 4 clear steps.
May 19, 2021
32 min
I’ve been asked for advice on how to pick yourself back up when your Imposter Syndrome causes you to sabotage opportunities. Is this something you struggle with?
The most effective strategy for coping with setbacks and failures, is to have the structures in place before these things happen. That’s one of the reasons why the Imposter Speech is so powerful. Because you’ve already done the work in creating it, you know exactly where to find it, and which bit to draw on, when you need it.
May 11, 2021
45 min
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