In this week's session on my couch, we explore how to build healthy conflict. We examine how conflict can be seen as a positive thing in relationships. We also see why gratitude can help us handle and recover from conflict from relationships. Articles used in this episode: https://www.psychologytoday.com/us/blog/between-you-and-me/201609/7-ways-make-conflict-healthy https://www.psychologytoday.com/us/blog/between-you-and-me/201505/how-remind-yourself-be-grateful-your-life https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201612/7-guidelines-help-couples-manage-conflict How to find the podcast: Currently on iTunes, Spotify, Google Podcast, iHeartRadio, Breaker, Stitcher, Overcast, PocketCasts, Podcasts in Color, and RadioPublic. Follow me on social media: @captainscouch and @capt_ingenuity on Twitter, @capt_ingenuity on IG, and The Captain’s Couch page on FB. Leave 5 star reviews on iTunes and Stitcher. You can contact the podcast with feedback @ [email protected]. You can also leave feedback by using the hashtag #thecaptainscouch on IG, FB, and Twitter. Use the hashtag #podin if you’re tweeting about the show as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/byron-taylor/support