Over here, we love to talk about champions — those who challenge us, push through impossible obstacles, and obtain their objective.

The word “champion” has been overused. Even we might have overused it, but not on this episode of the Cannonball Mindset podcast.

We interviewed a man with the legitimate title of champion, Frank Shamrock.

He was the first UFC Middleweight Champion. He defended his title 4 times, retiring from the UFC undefeated. He went on to become an international speaker, mentor, homebuilder, entrepreneur, author, and documentarian.

But his story didn’t start out as a champion. It started out in abuse, dysfunction, and prison.