In the first episode for 2021, I am talking to Polly Jukes, Stay Sober Empowerment Coach.
Polly is a Mum to three teenagers living on a smallholding in Cornwall, UK. She is a Stay Sober Empowerment Coach with over three years of sobriety under her belt.&nbsp;
An open and honest story filled with raw vulnerability - a must-listen-to episode&nbsp;
Listen for Polly's Can Do tips:
1. Become your inner cheerleader - find a way to eliminate negative self-talk
2. Create an internal buffer to manage your thoughts and emotions
3. Immerse yourself 100% into education
<a href="https://www.pollyjukes.com/">Connect with Polly</a>&nbsp;

Can Do Coffee Chat with Kathryn Jackson, Learning & Development Coach, and Author

Hi, I&rsquo;m Gail Gibson, Master Performance Coach, International Speaker, Podcast Host &amp; Author. I thrive on enabling leaders to step up, shake it off, and shine.
Welcome to my podcast, The Can Do Way.
My guests, from across the globe, have Can Do stories of growth, resilience, and success to share.
Tune in and be inspired by these individuals who have developed a strong Can Do approach. Each one of their stories is unique. Each one of their stories has a key message.
It&rsquo;s the Can Do Way to connect, uplift, intrigue, build, enable, and grow #CanDo