The Cabral Concept
The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
1023: Eosinophilic Esophagitis, Digestive Enzyme, Children’s Lab Testing, Vegetable Protein Powder, Dosha Confusion, 10lbs to Go, Hormone Imbalance, Kapha Foods, Pitta Spices (HouseCall)
23 minutes Posted Nov 23, 2018 at 10:00 pm.
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    Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Kenzie: Hi Dr. Cabral! Have been listening to your podcast for several weeks now, going back and listening to a bunch of episodes. First of all, thank you for your wealth of knowledge! I enjoy listening to your podcast very much. I have a question that I don’t think you’ve talked about (or at least I can’t find it). Have you ever heard of / dealt with any clients that have EOE (Eosinophilic esophagitis). My boyfriend has been dealing with it for a few years. You touched upon something similar in a semi-recent podcast and mentioned that the ‘balloon-method’ should not be an answer (something his doctor suggested but he didn’t go through with). We’ve looked up so many different ways to combat EOE but no success. After listening to so many of your podcasts, I figured you might know how to help. Happy to chat on the phone with you or someone from your team about this further! I have a few other questions anyways and would love to start working with you/the team! -Kenzie Denae  Hi, I just started listening to your podcast and I'm hooked. I actually plan on doing your 7 or 14 day detox plan soon. My question for you is which digestive enzyme supplement do you think if most effective? Sorry if you have answered this perviously in a podcast. Thank you! Greg I was curious if I am able to purchase the lab tests for my child. Thanks Jessica Hi there! I just finished reading The Rain Barrel Effect, and I am very excited to start a 21 day detox. I would love to purchase the kit available on your site, but I'm concerned that the shake powder has rice and pea protein. I've been reading that most vegetable protein powders have high levels of heavy metals. Do you have more information about this, or will you be developing a formula without vegetable protein or with a different protein source (like collagen?). Thank you for your help! Jessica Daniella Hi Dr Cabral. I have been listening to the podcast you did on the Melissa Ambrosini show, and also the podcast with Dr Sushas and I'm trying to find out how i find out my body type. I have completed a online dosha quiz, and I'm wondering is that all i need to do. Do I just start following the Kapha dosha qualities. I would be interested in making sure that what im following is the right thing. Any advice would be apprecaited. Happy to make an appointment to speak with you also. Thanks Daniella Kelly I am interested in learning more about how I can work with Dr. Cabral and his team. I am "healthy" in the western definition of the word. I eat pretty healthy workout 4-5 days a week and don't have any specific problems. However, I want to lose 10ish pounds and have more energy. Juanita Good morning. I am post total hysterectomy 1 1/2 years, and wanted to know if there is a podcast that I can listen to that can help get pass the loss. Examples like weight gain, fatigue, mood swings, as well as, hormone imbalances. Please help! Juanita C Love your show, and especially the new Ayurveda Wednesdays. I have been struggling with my body transformation goals (losing weight, getting in shape) for a long time, in part because of my Kappha Pitta constitution. When I exercise, especially with my focus on strength training, I bulk up really fast, so I tend to get bigger rather than smaller. When it comes to diet, I know that more vegetables and less starches, proteins, and fats tend to be best for my weight loss, but with my level of appetite, this usually cannot last, and I start reaching for more of all three. Compounding all of this is the fact that the dietart recommendations for Kappha and Pitta are literally the opposite! It just feels like with my body type, I'm either going to be an athlete or a potato, and I'm going for something more in-between. What is the best food and exercise combination for this body type (and I suppose other body types with dual, contradicting natures)? Laura Hi- I’m listening to all your Ayurveda podcast and got a book you suggested. I figured My body type is over 50% pitta, my face has some Vata features, my chest waist, and shoulders some Kapha. About 58 pitta, 25 Vata, and 17 kapha. However, I love Spicy and warm foods. I understand I have to balance that-but I’m always cold. When I drink or eat something cool or cold I get Goosebumps and cold for a while. I have Ryanair’s diesel so I’m confused on how to eat to balance everything? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community’s questions! - - - Specific Show Notes & Resources: - - - Dr. Cabral's New Book, The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: - - - Dr. Cabral’s Most Popular Supplements: > “The Dr. Cabral Daily Protocol” (This is what Dr. Cabral does every day!) - - - > Dr. Cabral Detox  (The fastest way to get well, lose weight, and feel great!) - - - > Daily Nutritional Support Shake  (#1 “All-in-One recommendation in my practice) - - - > Daily Fruit & Vegetables Blend  (22 organic fruit & vegetables “greens powder”) - - - > CBD Oil  (Full-spectrum, 3rd part-tested & organically grown) - - - > Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages - - - > See All Supplements:  - - -  Dr. Cabral’s Most Popular At-Home Lab Tests: > Hair Tissue Mineral Analysis (Test for mineral imbalances & heavy metal toxicity) - - - > Organic Acids Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Thyroid + Adrenal + Hormone Test  (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Adrenal + Hormone Test (Run your adrenal & hormone levels) - - - > Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Omega-3 Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > Stool Test (Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth) - - - > Genetic Test (Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging) - - - > Dr. Cabral’s “Big 5” Lab Tests (This package includes the 5 labs Dr. Cabral recommends all people run in his private practice) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family!)