One of the most misunderstood and incorrectly diagnosed health conditions is low thyroid... Having a poor functioning thyroid can lead to a slow metabolism, weakened immunity, brain fog, fatigue, depression, and host of other health issues - The problem is that your thyroid is most likely not the cause of your current problems... Tune into today's #CabralConcept 369 to find out how it's the adrenals that effect the thyroid and how that then causes wellness and weight gain issues - Enjoy the show! - - - Show Notes: <a href= "http://StephenCabral.com/369">http://StephenCabral.com/369</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

370: How to Start Your Workout Right (TT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!