Sometimes we can be our own worst enemy and talk down to ourselves in a way that we would never allow others to do… The problem is that this type of self-talk is actually worse than when it comes from others… When we talk negatively to ourselves it begins to hardwire a negative self-image in our mind that then becomes “our story…” Tune into today’s #CabralConcept 212 for exact details and to find out how to break the cycle, so that you can begin to change your life! Enjoy the show! - - - Show Notes: <a href= "http://stephencabral.com/212">http://StephenCabral.com/212</a> - - - Get Your Question Answered: <a href= "http://stephencabral.com/askcabral">http://StephenCabral.com/askcabral</a>

213: Is Toxic Water Weight Making You Sick, Swollen & Overweight? (TWT)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!