After a big week on the Cabral Concept I'm looking forward to answering your questions on our weekend HouseCall shows! Here are today's community Q&As: Danielle: Follow-up: How not to get kidney stones Zahrar1990: Are legumes and whole grains really bad for weight loss? Tom: Should everyone stat away from nightshades? I hope you enjoy the show and I'll be back tomorrow with our 2nd HouseCall edition! - - - Show Notes: <a href= "http://StephenCabral.com/210">http://StephenCabral.com/210</a> - - - Get Your Question Answered: <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

211: Supplement Picking Trick, Detoxing While Nursing, What Days to Train? (HouseCall)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!