Welcome back to the 2nd edition of the Cabral House Call this weekend and here are today's amazing questions from our community! Dan: I get the bulk of my protein from food, should I supplement with whey protein or amino acids? Moon: I thought Keto was anti-inflammatory? Alicia: Do you read standing up or seated? Enjoy the show! - - - Show Notes: <a title="http://StephenCabral.com/190" href= "http://StephenCabral.com/190">http://StephenCabral.com/190</a> - - - Get Your Question Answered! <a href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

191: Are You Holding You Back? (MM)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!