On today's #FridayReview I'm going to bring you an excellent book for anyone suffering from a poor immune system, health issue, or autoimmune disease! Plus, I recommend a supplement I personally use for natural "instant energy." This is one of those supplements I don't use all the time, but I'm happy I have it on hand when I need it! And last, but not least, I talk about a fun way to make plain boring water more exciting and palatable! Enjoy the show and recommendations! - - - Show Notes: See all the Show Notes, Links & Recommendations at: <a title= "http://stephencabral.com/146" href= "http://stephencabral.com/146">http://stephencabral.com/146</a> - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: <a title="http://StephenCabral.com/askcabral" href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>

147: Cleansing Question, Anti-Inflammatory Dangers, Birth Control Warnings (HouseCall)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!