The weekend #HouseCall edition is here! Tune in today and find out what questions this week were submitted by our community get all those answers right now! <ol> <li>Jenny: With my IBS is it okay to make a smoothie with fruit and vegetables or will the fiber hurt my stomach?</li> <li>Bronson: Is it good to sweat a lot when working out?</li> <li>Chen: I’m looking at buying a piece of cardio equipment for my home- should I get a treadmill or bike?</li> </ol> Enjoy the show!   - - - Show Notes: See all the Show Notes, Links & Recommendations at: <a title= "http://stephencabral.com/cabral-concept-119" href= "http://stephencabral.com/cabral-concept-119">http://stephencabral.com/cabral-concept-119</a>   - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: <a title="http://StephenCabral.com/askcabral" href= "http://StephenCabral.com/askcabral">http://StephenCabral.com/askcabral</a>   - - -

120: Losing Results, Alzheimer's Test, Eggs & Cholesterol Debate? (HouseCall)

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!