Show notes
Be sure to check out the last episode on how you shouldn't be
counting calories, but instead focused on one particular foodgroup. Now let's get into your questions:- Valentina: What’sthe high carb diet for weight loss?
- Manny F: Is therea way just to target belly fat?
- June: I’m eating500 calories less per day, but still not droppingweight?
Enjoy the Q&A and today's quick
tips!- - -
Show
Notes:See all the Show Notes, Links & Recommendations at:
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