
This week's episode of #TheBurnPodcast is a masterclass on balance, hard work, and living to a STANDARD. Gavin Ekstrom is one of the highest performers in the mortgage industry but also a strong example of a father, husband, and business partner.In this episode we talk about not only Gavin's BURN, but how he has been able to continue to push boundaries in a volatile market, persist through the TOUGH times when many people would have quit (and did), as well as maintaining a highly balanced life with his family.This episode has been a long overdue conversation and I guarantee you no matter what industry you are in, this will have a profound takeaway for YOU.Full episode now live on Youtube and all podcast platforms.Connect with Gavin:https://www.gavinekstromccm.comSocial Media:https://www.instagram.com/gavinekstrom/https://www.linkedin.com/in/gavinekstrom/IMPACT24 EVENT:https://www.impact24event.comhttps://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Oct 30, 2023
26 min

Join me as we get direct about business financing with CEO and Founder of Coastal Kapital, Kortney Murray. She has a history of entrepreneurship, starting from heavy equipment sales to owning a clothing store, giving her diverse insights into business ownership and management. Kortney's unwavering determination in a male-dominated industry has made her one of the most connected female business leaders, breaking barriers and inspiring others. Her mission is to create successful business partnerships, address entrepreneurial challenges, and navigate the complexities of business financing, making her a true trailblazer and advocate for business owners.Even if you aren’t a business owner I guarantee there are takeaways from this episode that will help YOU in all areas of your life.Full episode now live on youtube and all podcast platforms.To have a conversation with the Coastal Kapital team visit the links below: www.KortneyMurray.comhttps://coastalkapital.comhttps://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Oct 23, 2023
25 min

Operating at a high level often comes with people living in an unbalanced way. This week's guest, Chris Cocores has committed to developing his life around his work, and not the other way around. Chris Cocores is the CEO and President of UFinancial out of Mechanicsburg, PA. Chris is a long time friend and client that is very much an iron sharpens iron relationship with us. His leadership and resume speak for themselves, but he is a true example of what can happen when you show up and continue to love on people no matter what stage of life you are in. Tune in to this week's episode for a masterclass in leadership and balance.Connect with Chris on Linkedin: https://www.linkedin.com/in/chriscocores/https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Oct 16, 2023
28 min

In this very special milestone I wanted to take the opportunity to speak on consistency and gratitude.This show wouldn’t be anything without the passion and dedication of a few people and their commitment to making the show what it is today.Within those thank you’s are a few stories that I feel that YOU will find inspiring and maybe even help YOU find and connect to YOUR burn more often.Enjoy episode 200.Here’s to another 200+ episodes and hundreds of thousands of lives impacted. 🔥🔥🔥 https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Oct 9, 2023
17 min

In this powerful episode, we chat with former NFL fullback Jed Collins, a man whose journey from end zone glory with Drew Brees to the financial planning arena is nothing short of awe-inspiring. Prepare to be immersed in the world of peak performance as we unravel the mental toughness strategies that fueled Jed's success both on the gridiron and in his entrepreneurial ventures. Rooted in the ethos of "stealing an inch" from his NFL days, we explore how this mantra continues to drive Jed's entrepreneurial pursuits, emphasizing that true wealth is crafted through consistent, deliberate choices and an unwavering dedication to progress. Together with his partner, Hillary Seiler, we witness the power of collaboration in action, showcasing how collective efforts can be a game-changer for transformation.But it's not all about the relentless grind. Jed reveals the liberating perspective of an abundance mentality, a mindset he adopted after facing life's curveballs. Discover how he leverages this outlook to empower athletes and the broader community with financial literacy, a testament to his commitment to creating positive change. Furthermore, Jed's unwavering belief in the legacy we leave behind and his relentless drive to make an impact are sure to ignite your own inner fire. Tune in as we dive deep into the significance of finding confidence and discipline during times of transition, and witness how these qualities have enabled Jed to elevate his impact post-sports career. This episode isn't just a listen; it's a profound journey of inspiration and actionable insights.https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Oct 2, 2023
28 min

In this episode of The Burn Podcast we sit down with Edwin Arroyave, CEO and Founder of Skyline Security Management. Edwin takes us from his humble birth in Bogotá, Colombia, to his family's move to the U.S. and their encounters with law enforcement. His recollections of his mother's unwavering love and the prayers that shaped his outlook . From ruling the roost as the youngest manager of a call center at 18 to turning the tables and starting his own business, Edwin's life is a testament to the transformative power of mentorship, self-belief, and the courage to take risks.Take a dive into this powerful conversation with Edwin as we explore his burn and how "problems" have shaped his story. Edwin Arroyave is the CEO and Founder of Skyline Security Management. He was born in Colombia and moved to Los Angeles as a toddler with his parents and older sister. At a young age, Edwin was forced to take financial responsibility for his family. While still attending high school at Huntington Park at age 15, he found work at a long distance company as a telemarketer. During his 5 years there, he broke every company sales record and subsequently became a national trainer and supervisor of over 60 people.In 1999, Edwin and a partner opened a security business that expanded as far as Puerto Rico. In 2004, he opened his own business – Skyline Security Management, Inc. Skyline began as an authorized dealer for Counterforce USA and within one year rose to the #1 position in their dealer network. In early 2009 Skyline became an authorized dealer for Monitronics, a much larger company and within 8 months, became one of their top 3 dealers. Currently Skyline is the largest authorized dealer of Brinks Home Security.Guided by Edwin, Skyline continues to see double-digit growth, tripling the number of installs in just the last 7 years and expanding to 32 states. Inc. Magazine named it one of the 5000 fastest growing companies in 2015, 2016 and 2017. Skyline also ranks among the top 35 minority-owned businesses in all of Los Angeles.Edwin was just named one of the “Top 20 under 40” for Security System News in 2014 and is a member of the Bel Air Chapter of YPO (Young Presidents Organization). He lives in Los Angeles with his wife Teddi Mellencamp-Arroyave and three children.(excerpt from www.edwinarroyave.com)https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Sep 25, 2023
27 min

Todd Herman is an absolute FORCE when it comes to sports and business coaching. In this episode of The Burn, Todd takes us on a rollercoaster ride through the realms of discipline, the illusion of internet fame, and the untapped reservoir of inner strength. Todd unveils the profound influence of a skilled coach and the game-changing impact of the right mentor, drawing from his experiences with athletes, entertainers, and business leaders. We also explore the Alter Ego Effect, unlocking hidden potentials within, and emphasize the importance of daily action and mentorship in your journey of self-discovery. Get ready for a boatload of insights, stirring anecdotes, and actionable advice that will FUEL your journey for continual peak performance. Full episode now LIVE on all podcast platforms AND Youtube.Connect with Todd: https://toddherman.me/https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Sep 18, 2023
31 min

Buckle up, because today Will Compton, former NFL player, and Co-Host of Bussin with the Boys podcast, and my first ever NFL Player I coached... is getting REAL. This conversation takes us on an emotional journey of his life on and off the football field. In our candid conversation, we navigate through the vivid recollections of Will's rookie years, and he opens up about the mental and physical toll of the game. Yet, his tenacity shines through as he shares how he tackled challenges head-on, especially as an undrafted player. We delve into the world of football mental psychology, discussing its pivotal role in shaping his career. We also explore the unwavering support of his parents, whose sacrifices laid the foundation for his dreams and aspirations.As we transition from the stadium to the podcast booth, Will shares insights into his retirement and his exciting new venture into podcasting. His gratitude for the experiences and the people that shaped his career is palpable as he contemplates his evolution as an individual. Will’s story is a powerful reminder about the essence of self-belief, resilience, and the power of never giving up. So, tune in to this episode, where we journey through Will Compton's career and the lessons he picked up along the way that continue to motivate and inspire.https://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Sep 11, 2023
1 hr 59 min

There's been a common theme of "authenticity" questions being brought to me by coaching clients and I wanted to revisit one of the most powerful conversations I've had on the topic with my friend, Brad Lea.We're putting this episode out again for a few powerful reasons, and I believe those reasons will be very clear once you tune in.Brad is a strong example of what it looks like when someone truly believes in a cause and a set of values so deeply that nothing will get in their way.I challenge you to listen to this episode but also ask YOURSELF several of the questions we dive into.Full episode now live on all YouTube and all podcast platforms.Follow Brad on Instagram ->@therealbradleahttps://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Sep 4, 2023
25 min

One of the most important conversations we have with high performers is around the topic of environment.Too many people have not intentionally created an environment that supports what they WANT out of life. In this week's episode of the show I wanted to pull a section from one of my recent keynotes that highlights the importance of environment and how it relates to the STANDARD in your life.This short episode can have massive impact on your life if you take a moment to scrutinize YOUR environment and habits after watching. I want to see you WIN.Full episode live on youtube and all podcast platformshttps://www.bennewmancoaching.com1st Form | The Foundation of High Performance Nutrition1stPhorm.com/bnewmanThe Burn Podcast, ignited by Punch’d Energy. https://www.puchdenergy.com ************************************ Let’s work TOGETHER https://www.bennewmancoaching.com Order my new book UNCOMMON LEADERSHIP: 11 Ways the Greatest Leaders Lead Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight https://www.bennewmancoaching.com
Aug 28, 2023
8 min
Load more
