Lisa and Russell opened the Book of Records and this week they were looking for the most un-opened emails and wow, there was some very big numbers.See omnystudio.com/listener for privacy information.

We love it when our movie reviewer Ben O'Shea gives a really honest opinion of a movie and today's Spa Weekend review was certainly that. Ben doesn't hold back about this movie, have a listen and you'll understand why you should just stay at home this weekend and avoid this movie like the plague.    See omnystudio.com/listener for privacy information.

Hayden Young called Lisa and Russell this morning ahead of an early training session before they fly out this afternoon to take on Carlton. Hayden reflected on the thrilling win against Adelaide, where the team's determination and resilience paid off despite a tough opponent.  Hayden also discussed the challenges the team faced against Adelaide and how they overcame them. He also emphasised the importance of sticking to their process and staying focused, even when the scoreboard wasn't in their favor.  The guys then asked Hayden about this weekend's game against Carlton and the team's preparation for the game, including the debut of Tobyn Murray, who's worked hard to earn his spot. Hayden also gave an update on Murphy Reid's nether regions recovery and told the guys that he won't be playing this week.   See omnystudio.com/listener for privacy information.

Another edition of How Hard Can It Be and today Lisa, Russell and Barra attempted a world record which was set last week by a U.S College student.  Can they put Mr. Potato Head together in under 8 seconds blindfolded...you can imagine just how well that went!See omnystudio.com/listener for privacy information.

Lisa and Russell spoke to rock icon Suzi Quatro where they talked about why she's still touring after 62 years, they also chatted about her new album called Freedom, her favourite song to perform live and her influence on female rockers over the decades. They also brought up her acting career and especially her legendary role as Leather Tuscadero in Happy DaysSee omnystudio.com/listener for privacy information.

Lisa and Russell had a chatted to Barra to get his take on the Sydney Swans scandal.See omnystudio.com/listener for privacy information.

Former AFLW player and Survivor champion Kirby Bentley called Lisa and Russell as they delve into the world of The Traitors, where contestants must navigate complex relationships and make tough decisions to come out on top. Kirby opens up about their her approach to the game, revealing how her time on Survivor has prepared her for the cutthroat world of The Traitors. They also chat about Kirby's ability to maintain a poker face under pressure which she attributes to her background as an athlete, where she's learned to process information quickly and deliver a convincing performance.  See omnystudio.com/listener for privacy information.

The West Coast Eagles are gearing up for a thrilling final game of the season against Hawthorn, and Elliot Yeo spoke to Lisa and Russell  about the team's performances this year. The Eagles have had their fair share of ups and downs, with some impressive wins and disappointing losses that have left fans wondering what could have been. Elliot also chats about the teams recent struggles, including their loss to the Giants, where they were beaten by 54 points and highlighting the Eagles' strong first quarter performance, which was unfortunately followed by a lack of control over the ball and a failure to capitalize on opportunities. He also spoke about standout performances from Tim Kelly and Harley Reid. In regards to their game against Hawthorn, Elliot discusses the importance of finding the right balance between momentum and consistency. He also touches on the coach's positive attitude and the role of the fans in supporting the team.See omnystudio.com/listener for privacy information.

Barra was in with Lisa and Russell and gave his wrap of the weekend's AFL results which included an unprecedented two draws. The Dockers broke West Coast's crowd attendance record on Friday night with over 50,000 people attending their 9th home game. It wasn't great news for either of our AFLW teams at the weekend with losses on both sides.  Barra also told Lisa and Russell about Gold Coast Suns player Matt Rowley and the bizarre thing he does before a game. Plus the Aussies are humiliated in the First Test in Darwin. See omnystudio.com/listener for privacy information.

Barra was in with Lisa and Russell this morning and explained to Lisa why last night there were no AFL games played. He also touched on Murphy Reid's injury plus Harley Reid's Captaincy rumours for West Coast. They guys also talked about Bangladesh embarrasing Australia in the First Test in Darwin and surfing legend Kelly Slater has just been beaten by a West Aussie surfer, Jack Robsinson in the Tahiti Pro.See omnystudio.com/listener for privacy information.