GET ready for another episode of The Buff Podcast, bringing you the very best of the week's news at Bolton Wanderers, from the people who wrote it.

We hear from James Trafford and Jon Dadi Bodvarsson, plus Dapo Afolayan gives his view on the legendary Frank Worthington goal scored 43 years ago this week.

Marc and Henry flick through the week's transfer stories, check up on Marlon Fossey's progress, review the wins against Doncaster Rovers and Accrington Stanley plus look ahead to the penultimate game of the season at Cheltenham Town.

We review The Bolton News's Big BWFC Supporters' Survey 2022 and what it says about the club's progress this season and we bring back Alright or Barry Knight to see what was good, what was bad and what was downright ugly about this week at Wanderers.

We read out some cracking reader emails - including an all-time Over-Rated XI - and will almost certainly be the only podcast in the world which finishes on a song about Roy Greaves.

Remember, it isn't just a podcast, it's The Buff Podcast. And we're here every Friday.

If you want to get in contact with the show, please email [email protected] or tweet Marc on @MarcIles and @Henry__Hewitt 

And please, please leave a review. We work hard to put these episodes out every single week, in-season and out, and the more feedback we get, the better the product. Having said all that, we are currently only accepting five-star ratings, as all the other ratings are broken.