We're delighted to share a special Triratna Day 2023 podcast episode with you, recorded earlier this week and hosted by our friend Jnanadhara. He's joined by Saddhanandi and Nagabodhi to discuss the upcoming online gathering of the Triratna Buddhist community on the 8th of April, which celebrates its founding in April 1967.  Saddhanandi and Nagabodhi reminisce about past Triratna Day celebrations, recalling the excitement of travelling in large groups from Glasgow to London or Birmingham for the day or weekend. These events were like big festivals, with talks, book stalls, and the opportunity to meet people from the wider movement who might only have known through their books. Whilst often the talks given at events such as these, shaped the discourse of our community as a whole. Sangharakshita, the founder of the Triratna Buddhist community, emphasized the importance of celebrating Buddhist festivals such as Buddha Day and Dharmachakra Day etc but also wanted the community to have its own traditions. Heeding the Buddha's famous call to come together in large numbers. We also discuss Sangharakshita’s place within our tradition. Explored through the perspective of Is a Guru Necessary? A talk he gave in 1970.  The theme of the day and the podcast is "Roots in the Earth, Roots in the Sky." Since its founding, Triratna has become a truly international sangha, with special - even sacred - spaces. Collaborating in the creation of these spaces has been crucial to our individual and collective growth. This Triratna Day, we celebrate the significance of such spaces in our history and the work being done to establish roots in new places today. From Bhante's early work in England to the current efforts of Order Members in countries as diverse as New Zealand, Finland, Poland, Mexico, India, and Brazil, our community recognizes the importance of establishing and nurturing new ground for practice. As Bhante once said, for our Sangha to thrive, we need really deep roots - roots in the sky! This way of speaking about bodhichitta is embodied in the image of the cosmic Refuge Tree. Show notes: View the full programme of events and Join us April 08 online for a truly international gathering The day is a collaboration between Adhisthana, FutureDharma Fund, and The Buddhist Centre online. Nagabodhi’s new book: Sangharakshita: The Boy, the Monk, the Man Check out photos from the early days of the movement at Triratna Picture Library *** Theme music by Ackport! Used with kind permission. Rascal-press – 06-make-room-for-fun

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In this final episode of the current season of the podcast, Bodhilila, Chair of the West London Buddhist Centre, is in conversation with Lama Rod Owens, bestselling author of ‘Love and Rage: The Path of Liberation Through Anger’.  Their exchange weaves across a number key Dharma threads, beginning with a sense of how being in the body can be a way to step out of systems that stop us reaching our full potential as human beings; a way to reclaim agency and autonomy; and a place for the aspiration to grow beyond our own sufferings and limited self-views. Diversity in its fullest, most positively abundant sense, is never far away; nor is a sharp awareness of the need to turn aside from hatred towards empathy and compassion, always from a place of being well resourced. “It’s a hard thing to hear,” says Lama Rod. “When you think you’re normal but your normality comes at the expense of large groups of people, to the detriment of other people. But that’s not the same thing as hate.” We hear how vital it remains to continue to see that everyone deserves to be happy. All this is particularly relevant to conversations about race, power and injustice, of course, but this episode keeps us clearly in the realm of Buddhist practice and the perspectives it has to offer a world both deeply familiar with suffering and simultaneously longing to escape it. Empathy is the key to humanizing people, and here two friends and respected Dharma teachers from different traditions open up the deepest possibilities of that empathy for all of us: liberation of the body, mind and heart. Show Notes Love and Rage: The Path of Liberation Through Anger by Lama Rod Owens   Watch the full event on YouTube–and subscribe! West London Buddhist Centre   Lama Rod Owens also featured on 'The Gen-X 2019 Podcast' (Episode 362)   Conversations About Race - A series from The Buddhist Center Online, curated by Vimalasara Visit Lama Rod Owens' personal website Get the Buddhist Voices podcast Follow the Free Buddhist Audio podcast Follow the Dharmabytes podcast *** Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture) Come meditate with us online six days a week! Theme music by Ackport! Used with kind permission. #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #meditation #Dhamma #Triratna #mindfulness #kindness #pain #stress #grief #suffering #race #racism #diversity #power #anger #rage #peace #empathy #body

We're on the road this week with a festive episode of the podcast to celebrate Vidyamala: the extraordinary inspiration behind Breathworks who has just been made an Officer of the Order of the British Empire (OBE) in the Queen’s Birthday 2022 Honours List. She has been honoured for her Services to Wellbeing and Pain Management as Co-founder of Breathworks, an organisation which teaches mindfulness-based approaches to people coping with pain, illness and stress. In a riot of birdsong, on a beautiful day in early summer, we were delighted to be able to join Vidyamala in her garden just after the news broke, along with her partner Sona, and her friend Aryajaya. As well as marking the occasion, we remember the very hard road travelled through pain that led to the foundation of Breathworks and its vital contribution to the welfare of so many people. Having passed on her wisdom to over 600 accredited trainers in 35 countries, Vidyamala's work isn't "just mindfulness"—it's now a whole transformative movement capable of reaching deep into society. In Vidyamala's approach the simple application of awareness and kindness becomes an emotionally intelligent and deeply responsive re-imagining of the Buddhist path itself, ready to meet the huge challenges of suffering in the 21st Century. Vidyamala has brought this beautiful work to bear in her own life with great courage, grace and equanimity, opening up portals to freedom in hearts and minds all around the world. Show notes Visit Breathworks See the Breathworks' course on Mindfulness for Managing Long Covid Read more about Vidyamala's OBE Listen to Vidyamala on this podcast back in March 2020: The Blue Sky at the Heart of the Body Visit Vidyamala's personal website *** Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture) Come meditate with us online six days a week! Theme music by Ackport! Used with kind permission. #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #meditation #Dhamma #Triratna #mindfulness #kindness #Breathworks #pain #stress #grief #suffering

When tens of thousands of Ukrainian refugees began to cross the border with Poland, the Triratna community at Krakow Buddhist Centre got involved with the same great generosity that has marked the Polish people's response to war flaring up uncomfortably close to home. In this episode we hear from Saddhajala and Nityabandhu on the ground in Krakow—not just about the war in Ukraine but about how Buddhist practice has enabled them to meet the crisis and try to bring to life "a blueprint for a new world". By turning their Centre into a place of refuge they have been able to help with families seeking shelter and live out their own ideals. It has made a difference. A moving conversation about practical love and a community of friends finding new cultural expression for Buddhism in their own language as a way to get ready to meet the worst of the world with the best of it. And save Simon the bulldog! Show notes Sanghaloka - Buddhism in Krakow and Warsaw (Polish) Sanghaloka -  Buddhism in Krakow and Warsaw (English) Gallery from the creation of a Buddhist Centre for Krakow *** Visit The Buddhist Centre Live (events year-round on Buddhism, mindfulness, meditation, and culture) Come meditate with us online six days a week! Theme music by Ackport! Used with kind permission. #Ukraine #Poland #war #peace #Krakow #Buddhism #Buddhist #Buddha #Dharma #Triratna #community #sangha #meditation #Dhamma #Triratna #mindfulness #kindness #Sangharakshita