The Bubbly Bibi
The Bubbly Bibi
Nazia
26. Give Yourself Permission to Say NO Without Feeling Selfish (Monday Get-Up-And-Go Podcast)
3 minutes Posted Nov 18, 2021 at 11:43 pm.
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Yes, it's perfectly okay to say "NO" without explaining yourself! 😊
Even if it hurts someone's feelings, give yourself permission to say NO to anyone or anything that drains you, makes you uncomfortable or causes you pain. βœ‹
Show up for what really matters without feeling mean, guilty or selfish! πŸ’ͺ
You have to set healthy boundaries and take care of yourself. ❀️