My habitual story is around food. Stress eating is my downfall.

A chamble about making something from Nothing, or what I've seen about accessing the creative potential we all have available to us xx

A chamble about what I've seen about emotional health and how we function as humans. It's always a bit like a yo - yo!

If you take it, it grows, if you leave it, it grows. Loved this insight about thinking. In this episode I talk about what I've seen fresh about thinking.

So I don't want you to over analyse or intellectualise this one, ok! When I first heard about what I now see as being the way that life works, or the truth about being human, I was so frustrated because I didn't know what people were talking about! I wanted to learn and understand everything I could about the actual things they were talking about i.e. the 3 principles of mind, thought and consciousness.  Now I know that getting too up in my head about these were not helpful but it was the place I needed to start so here it is for you, explained as best I can right now. No doubt it will change bit for now, listen and don't get too caught up and then keep listening to other things that are out there so you get a real feel for it yourself.  Love xx

We all know what listening is, right? Well, turns out that's not quite true. When I realised that I actually hadn't been listening to my husband for years, everything changed. I thibk that is quite possibly one of the biggest things I wish every body knew. 

In this chamble, (the first chatty ramble in a year long experiment!), I talk about a) knowing what a nudge from wisdom is and b) honouring the nudges when we notice them.