Studies show that nearly 80% of our thoughts on a daily basis are negative. Whether it’s criticism, doubt, or condemnation of ourselves or others, negative thoughts can have terrible consequences. Our thoughts lead to emotions, and our emotions drive behavior. What makes it even more challenging is that our minds are wired to focus on the negative. Like any bad habit, it can be challenging to overcome negative thinking. But we do have control over what we think about. Learn five strategies to stop negative thinking. Additional Resources:Getting stuck in the negatives (and how to get unstuck) (https://www.youtube.com/watch?v=7XFLTDQ4JMk) by Alison LedgerwoodThe Obstacle is the Way: The Timeless Art of Turning Trials into Triumph (https://www.amazon.com/dp/1591846358/ref=cm_sw_r_tw_dp_U_x_BK.BDbFNVBGSQ) by Ryan HolidayFor more information about Emmanuel Church, including our weekend service times and locations, visit www.eclife.org.For more content from Pastor Danny, subscribe to his blog at www.dannyanderson.net. Have a question you’d like Danny and Rachel to discuss on the podcast? Email us at [email protected].