In this episode I am joined by Shaun Franklin.Shaun shares his experiences of being in the British Army as a frontline infantry soldier serving two tours of Afghanistan, and his subsequent battles with PTSD. Shaun is now the director of a wellbeing company and gym owner called Chamber Health and Wellbeing.I was inspired with Shaun's honesty and vulnerability. His story is extremely powerful with some awesome life lessons that you can learn and grow from.