Everything feels challenging right now, and that’s okay! this episode features thoughts on what it looks like to be mentally ill during quarantine and some thoughts on how much of my identity is tied to mental illness.
May 4, 2020
39 min
It all begins with the words you think inside your head. So choose words of kindness and love!
Feb 5, 2020
56 min
You are doing enough. You cannot take on every burden there is to carry! Sometimes we have to lay what is heavy down, simply because we deserve to enjoy this lifetime. We deserve to carry our hearts in joy.
Jan 29, 2020
30 min
What does it mean to start over? New Years is a dangerous and much anticipated time. Greet it with love! Growth happens gradually. Be patient with yourself. :)
Jan 22, 2020
37 min
Welcome to a journey through loss and despair that always ends with hope and joy. Join me to dive deeper into the mind of someone struggling with depression and anxiety. This is just an overview episode! I promise the ones to come will be more thought provoking and intriguing. :)
Jan 15, 2020
26 min