Helping you build your mind and body for the other side of fear, this motivational podcast is hosted by Coach Damion Bankhead, "The Healthy Habits Buff" and Founder of Be Your Own Boss Fitness. After his own, life changing transformation, Coach Bankhead gave up the Army and Law Enforcement lifestyle to help busy adults live healthier lifestyles. He's worked with hundreds in multiple countries now. and has been featured on bodybuilding.com and several fitness blogs and sites. The purpose of this podcast is to help build your mindset while improving your physical health. Coach Bankhead strongly believes that your mind is your strongest muscle. "If you can't beat your mind, you may as well not even set a goal." he says repeatedly. Coach Bankhead is also a talented musician, artist, and producer. Everything you hear on this podcast was created/played by Coach Bankhead, himself. This includes the guitar, the piano, the string composition, the singing, the overall production, everything. The Boss Talk Podcast is the best way to get in some repetitions to strengthen your mindset!