The Body Reimage Podcast
The Body Reimage Podcast
Jesse Frank & Charlie Seltzer
Expert insight on weight management, nutrition and fitness. Dr. Charlie Seltzer and Personal Trainer Jesse Frank discuss everything from effective weight loss solutions to optimizing programming for strength and physique athletes.
The truth about Growth Hormone Peptides
Peptides are making big impact in fitness and medicine, expecailly around increasiong Growth Hormone. Longevity clinics, athletes and bodybuilders have promoted the positive effects of taking exogenous GH. More recently, a growing list of compounds called Growth Hormone Secretagogues have flooded the market promising the benefits of GH without the risks. Fitness influencers are outpacing the FDA trials, doing their own research using grey market research chemicals. Although the outlook for many of these compounds looks very promising, without real human data we are left with only anecdotal evidence and more often monetized promotions. Find out what the real positive and negative effects are and what you must do to minimize the risks if deciding to take any of these growth hormone promoting compounds.   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com [email protected]
Mar 24
49 min
Outsmart Your Metabolism - Live at Leverage Fitness
Recorded live at Leverage Fitness, so please excuse the background noise.                        Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery? Taking control when feeling overwhelmed  Gym myths     APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Oct 4, 2025
1 hr 13 min
Not One-Size-Fits-All: Building the Right Diet for Your Body
Sick of trying fad diets that just don't seem to work for you? Find out how to simplify your approach and succeed by learning and applying the principles of weight management.  How to make calories work for you Which proteins are better than others and when to eat protein Preserving lean muscle while losing body fat "Dirty" vs "Clean" diets Including desert and candy during a weight loss journey   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Sep 17, 2025
36 min
Power Duo: Combining GLP-1s with Lifestyle Changes
GLP-1s can do wonders, but optimizing diet and exercise to the mix maximized their impact. Discover how lifestyle changes can supercharge your results.   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Jun 25, 2025
40 min
EAA - The essential supplement for all GLP-1 users that helps preserve muscle while dieting!
Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are.    APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]      
Jun 18, 2025
34 min
Side Effects Unpacked: Managing Risks on GLP-1s
Learn the most common and rare sided effects of GLP-1s, plus tips for managing any symptoms so you can stay focused on your weight loss goals.   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Dec 18, 2024
12 min
Realistic Expectations: How Much Weight Can You Really Lose?
What kind of results can you expect? Get insights on the potential weight loss and discover what influences you success on GLP-1s.   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Dec 12, 2024
17 min
Starting Strong: How to Begin GLP-1 Therapy Safely
Is GLP-1 therapy right for you? Find out who qualifies, how to start safely, and what to expect as you begin your journey with these powerful medications.   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Dec 4, 2024
20 min
Meet the Heavy Hitters: Top GLP-1 Drugs You Need to Know
Explore the big names in GLP-1s - Semaglutide, Liraglutide, and Tirzepatide - and learn how each one is shaping the weight loss landscape.   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Nov 27, 2024
16 min
GLP-1s Unveiled: The Science Behind the Magic
What makes GLP-1s so effective? Dive into the science of how these medications help regulate appetite, metabolism, and more to deliver real weight loss results.   Jesse Frank https://www.lvrgfit.com [email protected]   Charlie Seltzer https://drseltzerlifestylemedicine.com [email protected]
Nov 20, 2024
13 min
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