In this episode we gain a better understanding of pelvic health physical therapy. Dr. Liz Simons helps to shed light on what pelvic floor dysfunction means and provides some guidance for determining if your own pelvic floor is dysfunctional. Liz describes what pelvic floor physical therapists can offer and when to see a pelvic floor PT. She discusses how conditions like chronic constipation provide valuable information about pelvic health.  Liz helps to break down some of the barriers of initiating conversations surrounding these topics.