The Body Nerd Show
The Body Nerd Show
Alexandra Ellis
223 The Power of the Placebo Effect
14 minutes Posted Oct 19, 2023 at 2:30 am.
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Is the placebo effect real? Is it possible to have significant improvements in symptoms even if you receive a sham treatment?

Yep, it is - and on today’s episode, we’re diving deep into this fascinating topic that has a profound impact on medical research and our understanding of the mind-body connection.

If you’ve ever wondered if there’s power in “mind over matter”, today’s episode might just sway your opinion!

You’ll learn:

  • How the placebo effect works and its significance in medical studies
  • How negative expectations can lead to the "nocebo" phenomenon
  • And the fascinating relationship between your thoughts and your treatment outcomes
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