Today I am joined by Kate Noel! Kate is an eating disorder recovery coach, social media content creator, and host of “take the cake” podcast. After overcoming her own eating disorder in the past, Kate is now focused on helping others going through similar issues with food and body image that she once struggled with. Her inspiring path to becoming a recovery coach is a story you will not want to miss hearing. In this episode, Kate sits down with me to discuss her journey along with key messages she preaches to all of her clients, her favorite part about coaching, why her podcast is an outlet for her to speak in the most authentic way around ED recovery, and much, much more. Kate's program: https://www.katenoelwellness.com/ Kate's Podcast: https://open.spotify.com/show/6AZYT8u8If2XN9can0pomU Kate's Tiktok: https://www.tiktok.com/@katenoel_?lang=en Kate's Instagram: https://www.instagram.com/katenoel__/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In Today's episode, Bobby is joined by Natalie and Nicole Ludwig, two amazing twin sisters who have helped thousands develop a better relationship with food through their content on social media. Whether it be cookie reviews, eating videos, or anything food related, Natalie and Nicole have each grown an audience over 100K followers on Tiktok. You don't want to miss hearing how they got here! Follow Nicole on Tiktok! https://www.tiktok.com/@nicole.ludwig Follow Natalie on Tiktok! https://www.tiktok.com/@eatsbynat Follow Bobby on Tiktok! https://www.tiktok.com/@bobbykazz --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today’s Episode, Bobby is joined by Food Freedom and Certfied Eating Psychology Coach Jessi Jean. Jessi specalizes in helping her clients overcome binge-eating and finding a healthy balance with food and body image. Jessi shares her past experiences struggling with an eating disorder for over a decade, and her jouney on how she was able to find food freedom, to now using her story to help thousands overcome their own struggles with food. The Dear Body Podcast: https://podcasts.apple.com/us/podcast/the-dear-body-podcast/id1460137502 Jessi's Program: https://www.foodfreedomonlineprogram.com/ffm Follow Jessi on Instagram: https://www.instagram.com/jessijeannn/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit. Follow Bobby on Tiktok! (180k+) https://www.tiktok.com/Bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's episode, Bobby is joined by one of his good friends from High School, Brian Spinner. Brian is a college student that has a multitude of passions, and is not afraid to show them off on social media. Bobby and Brian talk about how they were able to get over the initial hump of posting freely on social media without caring about others' opinions, how each of their content inspires the other to be as authentic as possible, and what aspects of social media they still struggle with.  Follow Brian on Instagram: https://www.instagram.com/brianspinner_/?hl=en  Follow Brian on Tiktok: https://www.tiktok.com/discover/brianspinner7  Follow Brian on Twitter: https://twitter.com/brianspinner_  Follow Bobby on Tiktok! (180k+)  https://www.tiktok.com/Bobbykazz?lang=en  Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ  Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's episode, Bobby dives in on his path to opening up about his Eating Disorder to friends and family, followed by the point he got comfortable discussing EDs on the internet to thousands of people. Follow Bobby on Tiktok! (170k+) https://www.tiktok.com/@bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's Episode, Bobby talks in detail about his rough history with the popular "Cheat Days" and why he no longer has or feels the urge to have them anymore. Follow Bobby on Tiktok! (167k+) https://www.tiktok.com/@bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's episode, Bobby reads off his tiktok followers food pet peeves! There were many Bobby could relate to, but there were some new ones he'd never heard before that he found fascinating! Follow Bobby on Tiktok! (163k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In today's Episode, Bobby goes into detail about the Summer of 2020, when he went on a diet to pass the time during quarantine to achieve the physique he's always wanted. He explains how getting this "dream" body only worsened his relationship with food and did NOT make him happier or give him a better life. Follow Bobby on Tiktok! (155k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support

In Today's episode, Bobby goes into full detail about his history with the scale, and the negative impact it has had over the course of the last 5 years. He also explains the benefits he has experienced after going a full month without weighing himself, and how he has no plans to weigh himself anytime soon. Follow Bobby on Tiktok! (150k+) https://www.tiktok.com/@bobbykazz?lang=en Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support