Averaging around 8 hours a day, no one spends more time on their phone than our man Luke. Now, he'll tell you that it's well spent producing content and not looking at pokies, happens to the best of us, but unfortunately all this well intended social media nonsense is taking a nasty turn on our young folk (yes, we are old as fark now).

If you haven't seen the latest David Attenborough doco on Netflix you're not woke. Ben had two coffees just to make sure he was woke enough for this cracking episode as the lads discuss how farked the planet is. Will Luke sell his Murdercedes Benz?!

We entrench ourselves deep in the right centre and talk about the election results and also say our goodbyes to ol mate Winnie Peters.

As we approach the 100, the ton, the century we are seeking your feedback on the pod. We want to hear the good, the bad and the ugly. Fire all comments to either Luke @kemeyaig or at mindfulnessben aka @no.daysof.

NWO New World Order. After much disruption around us of late due to ol mate Covid, how do we see the new world? What has changed and might forever be changed? Only time will tell...

Training, gaining and stainin. Self development, let the games begin. It's not for everyone, it just might not be for you. But if it is, the rewards are endless.

Progress. Progression. Progressive Enterprises. Countdown. We talk about progression throughout life and a whole bunch of tangents...

Fresh from his trip to the Misty Mountains we touch on the topic of Snowflakes. If you've made it this far then you probably know that there are some seemingly controversial opinions tossed about from time to time. If you don't like it. Please don't tell us. Just don't listen.

And we're not talking arithmetic with the numbers ladies and gentlemen. We're talking divide among the peeps. The angst, the turmoil, the hardship. We get balls deep and tackle the real issues.

Today we delve into another topic we have almost zero statistics on but plenty of opinions. We're 9 weeks out from the election so we thought we'd take a look at where NZ is at politically. PS this is not a paid promotion but if Seymour and the boys have some loose change kicking about, keep it.