Good memories can make you feel like returning to the abuse you just left.

Occupational therapy can help you deal with trauma if you did not know! Listen in as Dr. Talia helps us navigate the arena of mental health in regards to healing from trauma.

Children witness abuse done to their mother and sometimes end up in a similar situation of their own.

This episode is about a young girl who witnessed her mother get abused by several men. She tells how she was affected and how she helped her mom get out.

Sharing stories can instill hope and help women who are abused get out!

I am sharing stories this week of survival though there are many women who get out but their are some that get out by meeting death. I hope to help those who are suffering make the choice to leave and save their lives before it’s too late! I just want to advise that some of what you may hear may cause triggers as their are stories that involve women being shot, choked and sexually abused. P

This is one survivor story of 5 that I will share. It is my prayer that it inspires the woman who is in an abusive relationship to get out, recover and not return.

Intimate partner violence can have some damaging affects on your mental health and I talk about 3 of the most prevalent ones seen in victims and survivors.

Being educated about mental health is the first step in removing the stigma around it.

Emotional abuse always seems to get the deaf ear so I wanted to just touch on it again in this episode