
Watch, listen and download Episode 11 on the following sites:
YouTube: https://youtu.be/4aCncSZD7fo
Pandora: https://www.pandora.com/podcast/the-blu-podcast/PC:75155?part=PC:75155&corr=podcast_organic_external_site&TID=Brand:POC:PC75155:podcast_organic_external_site
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253
Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ
You can also download Episode 11 on the following sites: Amazon Music, Gaana, Deezer, Overcast, Stitcher, IHeartRadio, Pocket Casts, PlayerFM, TuneIn and JioSaavn.
Please watch, like and share, share, share!!!!
Kimmy Larson is a life coach and owner at Zen Boutique Life Coaching. She coaches clients through personal and family relationships and issues, career issues and life transitions such as changing careers and life after being in the military, police and other first responder fields. For more information on Kimmy and her services visit her website at the following link: https://www.lifecoachzenboutique.org/
In this episode, we covered the following topics:
hot and cold therapy, the benefits of having a lock box when you need it, the chip shortage and how sometimes older cars and products are better, the importance of white boarding and journaling, being comfortable with the uncomfortable in life and how yoga can help with that, meditation and the physical and mental benefits of meditation, making a personal and business plan, what it takes to get a podcast ready for video and audio publishing, the power of learning through conversation, division amongst people in America and the hope of changing that, information overload in the modern age and how human beings were not designed for it, fake news, teaching about meditation and mindfulness in high schools and colleges, time blocking and implementing new systems in personal life an business to take it to next level, starting from a position of respect and kindness with everyone regardless of race or status.
And lastly, the go fund me for our friend Mark Reedy gofund.me/a5552ab2. Mark needs a mult-organ transplant. Please donate. Every little bit helps and if everyone gave a little he would have a lot. I donated and I encourage you to do the same.
Jan 5, 2022
1 hr 33 min

Nana Rodriguez is a stand-up comedian. She is the owner of Pa Fuera Productions, LLC. Through Pa Fuera, she hosts a monthly show known as the Good Vibe Comedy Show.
Nana recently performed at the famous Laugh Factory on the Chingona Comedy Hour presented by Las Locas Comedy. You can see her perform at the following upcoming shows:
- Friday, November 26, 2021 at 9 PM
o Big Schtick Energy @ the Lincoln Lodge, 2040 N Milwaukee Ave, Chicago, IL 60647. $10 Admission.
- Saturday, December 11, 2021 – Doors open at 6:30 PM – Show Starts at 7 PM
o Good Vibe Comedy Show @ Fergie & Foz, 7245 Archer Ave, Summit, IL 60501. $15 presale, $20 at the door. Purchase tickets in advance at www.goodvibecomedy.eventbrite.com
If you are looking to get in good shape, you can also find Nana Rodriguez in the gym for personal training sessions. Find Nana on Facebook and other social media under Adriana Rodriquez.
Watch, listen and download Episode 10 on the following sites:
YouTube: https://youtu.be/4BfrceObvyQ
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D
Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ
Amazon Music: https://music.amazon.com/podcasts/d7faa43a-f338-4c82-87c1-70b616b93e17/The-BLU-Podcast
You can also download Episode 10 on the following sites: Pandora, Stitcher, IHeartRadio, Deezer, Overcast, Pocket Casts, PlayerFM, TuneIn, Gaana and JioSaavn.
Please watch, like and share, share, share!!!!
Nov 24, 2021
2 hr 25 min

Tommie Westbrook, Jr. was a high school and collegiate athlete. After playing college football at Illinois State University, he pursued a career as a certified physical trainer. In 2012, Tommie worked with the University of Akron strength and conditioning program. In 2014, he started his own company Westbrookwerk, Inc. He has worked with NBC’s Chicago PD, Chicago Fire, the NFL, Golden Gloves Boxing, and high school sports teams. Accordingly, he has become a trusted source for many athletes, parents and coaches.
Tommie is the author of How To Feed A Guru: Conditioning The Mindset. It is available in eBook and print. The book starts off with a self-care challenge to hone a strong and positive mindset. That serves as the foundation to strengthening the body and eating right. The book includes a detailed exercise plan down to the reps and the rest periods. It also includes a meal plan down to the ounces of food needed. Because this book lays out a plan for the mind, body, spirit and nutrition, it is holistic. It is intense and concise. I have no doubt that if you follow it or work with Tommie or both, you will get into incredible mental and physical shape and have an incredible diet. Be prepared to make the commitment and stick to it. Learn more at https://westbrookwerk.com.
Tommie has also coauthored several books with his business partner JT Thomas including the following: The Lender Check List: Keys to a Lender Friendly Credit Profile; Credit Repair Secrets: Steps to Improve Your Credit Score; and also Credit Mastery: Advanced Funding Techniques. Tommie and JT Thomas are the owners of Thomas and Westbrook Consulting, LLC. They will help you to take control of your credit and take it to good, great and beyond. They can be reached at (800) 891-7094, Ext: 801.
I met Tommie through getting out and being involved at the Chicago Association of Realtors Young Professionals Breakfast. He sparked up the conversation after the August 2021 breakfast. I am blessed that our paths have crossed part by chance and part by design. He and people like him are the reason I started The Blessed Life University Podcast. To learn and grow and gain strength from good people. I look forward to being friends with him for years to come and we just got started. We had an engaging conversation and shared some great laughs. I think you will enjoy it and I hope you do.
Tommie is also realtor with Coldwell Banker Residential Real Estate and is an incredible to professional to work with. He can be reached at 773-630-6549 and [email protected]. Find him at westbrookwerk on Instagram and Tommie Westbrook, Jr. on Facebook and LinkedIn.
Watch, listen and download Episode 9 on the following sites:
YouTube: https://youtu.be/nBEnpJ3lOqA
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-blu-podcast/id1568957253
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9VWThwMUk0aw%3D%3D
Spotify: https://open.spotify.com/show/1tnACSqaI7M2bxK3q6VPHZ
Amazon Music: https://music.amazon.com/podcasts/d7faa43a-f338-4c82-87c1-70b616b93e17/The-BLU-Podcast
You can also download Episode 9 on the following sites: Pandora, Stitcher, IHeartRadio, Deezer, Overcast, Pocket Casts, PlayerFM, TuneIn, Gaana and JioSaavn.
Please watch, like and share, share, share!!!!
Sep 15, 2021
1 hr 54 min

Kimmy Larson is a life coach and owner at Zen Boutique Life Coaching. She coaches clients through personal and family relationships and issues, career issues and life transitions such as changing careers and life after being in the military, police and other first responder fields. Career changes can be particularly challenging because your career can be such a large part of your identity that it is hard to separate yourself from what you do and also because it is challenging to change to something new and different.
I believe one of the reasons people struggle in their personal life and changes in the career is that they get caught up in emotion and that prevents them from having a clear vision, goals and positive path forward. Without a clear path forward, emotion causes too many people to get stuck in a rut when instead they could be channeling their emotions in a direction of positive change. These are the things that Kimmy assists with and coaches you through. Hone your visions and goals with her. For more information on Kimmy and her services visit her website at the following link: https://www.lifecoachzenboutique.org/
In this episode, we discussed the past year and a half during the covid pandemic. We discussed the toll that took on people in general, but also on healthcare workers, police and firefighters who had to assist the sick and assist with social unrest and rioting.
Please watch, like and share, share, share!!!!
Sep 1, 2021
1 hr 15 min

Stephen J. Kaempf is the Senior Vice President of Title Sales for LandTrust National Title Services. He is a father, the author of the book, Finding My Way Back Home, and a podcast host. We recorded this podcast in April 2021.
In this episode, I am a guest on Stephen's podcast People, Not Titles. We had a great conversation and a lot of good laughs. He asked me what my path to real estate law was, what were my motivations and about my life inside and outside of work. We covered everything from whether I am a White Sox or Cubs fan (White Sox of course) to how I take my Chicago hot dogs. So if you want to learn more about me as a person and professional and how I got to where I am, you will find that in this episode. Listen, enjoy and stay blessed!
Aug 11, 2021
49 min

Kristopher Anderson is a former Manager of U.S. Government Relations for McDonald’s, he served as Government Affairs Director for the Illinois Association of Realtors, has worked for Cook County Government in both the Department of Revenue and the Department of Budget & Management Services and more.
Because of his experience, Kristopher is able to provide intelligent insights and perspectives on the inner workings of government. Not many people have a better understanding of government at the local, state and federal levels than Kristopher Anderson. They say “you should not fight city hall,” but that is what Kristopher does every day on behalf of the Chicago Association of Realtors.
In this episode, Kristopher and I discussed many topics: financial literacy, Roth IRAs, the American education system and online/alternative learning, the Chicago Residential Landlord Tenant Ordinance of 1986, some of the many problems with it and the need for RLTO fairness, how housing markets are booming in red (republican) states, service of process in eviction cases, rent control and the problems with it, the need for about 200,000 units of affordable property to solve the affordable housing crises in Chicago and the need for building homes to solve that problem, incentivizing business development by restaurants and big box stores on the South Side, Fair Housing, John Oliver’s deep dive into housing discrimination on YouTube and much, much more. We shared a great conversation and some good laughs. Thank you to Kristopher for taking time out of his schedule to join me! Don’t miss it!
Please watch, like and share, share, share!!!!
Aug 4, 2021
1 hr 50 min

Veronica Campos is an attorney practicing law in the Chicagoland area. She practices real estate law and family law among other areas. If you ever wanted to know about family law and divorce in Illinois, check this episode out. We talk about marital property, separate property, how to protect your property, why divorces take so long, vacationing out of town with your mutual children and child custody (now known as parenting time).
We also discussed different types of riesling wines, Veronica’s hobby of rehabilitating injured animals and her time in the U.S. Army. Veronica and I shared some laughs and had a great time on this podcast. Don’t miss it!
Jul 28, 2021
1 hr 45 min

Dan Cotter is the author of The Chief Justices. His book examines the position of Chief Justice of the United States Supreme Court. As we discuss, the Supreme Court is the most powerful branch or the U.S. government because is the final say on all acts of U.S. government state, local and federal.
Dan Cotter practices corporate, transactional, privacy, insurance and regulatory law in Chicago, Illinois. He is a Past President of the Chicago Bar Association and an Adjunct Professor at the John Marshall Law School, where he teaches a course, SCOTUS judicial biography. Dan is a frequent writer about the U.S. constitution, our nation's founding, and the SCOTUS and its justices. He tweets about SCOTUS and general history daily @scotusbios.
To me, Dan is much more than that. He was my former boss. He did a lot of charity work, power lifting for Lawyer’s Lend a Hand. He is genuinely good at heart. He is a good example and mentor to friends, family and community. I am a much better person from having known him.
Please watch, like and share, share, share!!!!
Jul 14, 2021
1 hr 34 min

In this episode, Felix and I covered real estate, evictions and concealed carry. Felix has many years of experience and a wealth of knowledge about evictions and concealed carry. Felix is an attorney and a concealed carry instructor. His concealed carry course is excellent and is well worth taking if you can. His humor, insight and practical knowledge and application make his course exceptional. If you are interested in these topics, you don't want to miss this podcast.
Jun 23, 2021
1 hr 39 min

In this episode, Daissy and I covered her recent travels in Hawaii and immigration law. If you have ever wondered anything about immigration law from the basics to a little more advanced, you should check out this podcast. Daissy runs her immigration law practice at Dominguez Legal Justice Center in Chicago, Illinois. Contact her for assistance with immigration law!!
Jun 16, 2021
2 hr 14 min
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