Today, we have the pleasure of interviewing first-team all-American, Cameron Ponder. Cameron runs track and cross country for the Furman Paladins. This year, he ran a sub 4-minute mile and was named Furman's Male Athlete of the year. We talk about his mentality for pre-race preparation, his experience with injuries, and how he maintains his resiliently positive outlook on running and life. We thank him for his time. 

Today, we speak to Dr. Kensa Gunter. Dr. Gunter is a clinical and sports psychologist that works in the metro Atlanta area. Specifically, she has worked with teams such as the Atlanta Hawks and the Atlanta Dream. We thank her very much for her time. 

Today, we have the pleasure of hearing from Mr. Nathan Norfleet. Nathan is a senior on the Furman Men's golf team. We talk about his daily schedule as a college athlete and the different pressures surrounding his daily life. We talk about different ways to manage that pressure and control it.