In today's solo episode, Braedy shares how he got started with Yoga, as well as details about his own personal Yoga journey. Braedy also discusses the ethics of Yoga, otherwise known as the Yamas and Niyamas of Yoga, which is an area of Yoga that is often overlooked. Tune in to learn about Braedy's yoga journey, and deep dive into the ethics of Yoga. Support the show (http://gf.me/u/w5fjfs)

In today's episode, Kehla invited Braedy onto her channel to chat about breathwork!In this conversation, Braedy, a Trauma-Informed Clinical Breathworker, shares about his journey of how he discovered breathwork through traveling & being on the search for 'home'. Once he discovered the power of the breath & the connection with the body - he found his home within himself. From there he came back to Canada to start his clinic and bring his wisdom to the masses about how people can use their breath to connect deeply with their body, shift their emotions and change their human behavior.Tune in to learn more on how you can become more aware of your breathing & how you can leverage this to build a stronger & more integral connection to & within your body.Support the show (http://gf.me/u/w5fjfs)

Mike Morelli is the co-founder of Peak Prosper whose mission is to help adventurous men find meaningful work that aligns with their purpose. Mike Morelli has a passion for adventure, world travel, and discovering “what could be'' instead of “what is.” He loves to go against conventional mainstream thought and show people a different way of life.At the core, his passion is human transformation. He uses his real-world experience and obsession with personal growth to teach countless men how to transform their life into one they love. You can learn more by visiting their website or joining their free community where they release exclusive content.Website: https://www.peakprosper.com/Free Private Community: https://www.facebook.com/groups/peakprosperSupport the show (http://gf.me/u/w5fjfs)

Brian Tierney holds a PhD in Somatic Psychology and has, for over a decade, been an international trainer of somatic clinicians. As a somatic practitioner trainer, Brian aids people in working more skillfully with the physiology of the nervous system to build resilience, release trauma, and alleviate chronic pain. His doctoral project was an Integrative approach to Psychology that wove together Somatic Psychology, Sociology, Anthropology, Embryology, Neurobiology, Mythological Studies, and General Systems Theory.Brian has been an integrative clinical bodywork practitioner since 1999 and has a multiplicity of experiences including working with cancer patients in New Zealand, stewarding rites of passage events for men and boys, and providing drama therapy in group settings. His thousands of hours of training in the healing arts and sciences include certificates in the Rolf Method of Structural Integration, EMDR, Leadership and Social Transformation, Biodynamic Craniosacral Therapy, Advanced Breathing Facilitation, Yoga Teaching, Clinical Hypnosis, Transformational Dance, Drama Therapy, and a plethora of Clinical Massage modalities.Brian is a Licensed Psychologist specializing in hands-on somatic approaches to trauma resolution. He is an eclectic psychotherapist who uses a combination of talk therapy and education with individuals, families, couples, children, and groups. He is also a seasoned dancer with over 20 years of experience in modalities such as Contact Improvisation, Capoeira, and Authentic Movement. Additionally, Brian is currently an adjunct professor teaching at the California Institute of Integral Studies in San Francisco.Support the show (http://gf.me/u/w5fjfs)

Marnie O'Farrell is an energy healer and yoga teacher who works with the coherence of the heart. She has training in shamanic healing and has over ten years of experience working with children. She has helped hundreds of people understand their innate energy systems, strengthen their access to high sense perception, and offers her clients a deeper understanding into the nature of illness and the embodiment of the soul. She has an affinity for inner child work, trauma release, and supporting her clients to open more deeply to themselves to become their own best version.Support the show (http://gf.me/u/w5fjfs)

Dr. Christian Guenette is a holistic chiropractor with over ten years of education in the field of human health and wellness. To address as many conditions as he can, Dr. Guenette combines Chiropractic with techniques such as Trigenics and CranioSacral Therapy. Everything he does is designed to effectively relieve your pain and suffering, and to bring you back to an optimum state of health.Dr. Guenette stresses the role that the individual can have with respect to their own health and healing. As such, he really sees his role as a ‘facilitator’ in this process. His techniques are really quite miraculous at balancing the body when the patient is in his office, but he knows the effects will be temporary unless they are equipped with the tools to stay balanced. This is the reason he has devoted so much of his life to learning the latest and greatest in the fields of mind-body medicine and Positive Psychology. Many of his patients comment on how priceless it is to them when they receive helpful life-coaching tips during their treatments!Dr. Guenette is also an established writer and educator: He has published countless articles in national journals relating to various aspects of health and wellness. Plus, in January 2014, alongside another local author (Gillian Laura Roberts), he released an inspiring collection of 52 original stories from helpers and healers around the World – called The Thought That Changed My Life Forever – and it quickly became an Amazon #1 Best-Seller!Support the show (http://gf.me/u/w5fjfs)

The episode was released on the Heart Snuggles podcast. A conversation between Lexy Davis & Braedy Mac. Support the show (http://gf.me/u/w5fjfs)

Ben & Braedy sit down to talk about mens work &FREEDOM! This includes topics like time, relationships and addiction.Support the show (http://gf.me/u/w5fjfs)

Steve Haines has been a bodyworker for over 20 years. He is the author of the award winning ‘Anxiety Is Really Strange’, part of a series of graphic books that include ‘Pain Is Really Strange’, ‘Trauma Is Really Strange’ and ‘Touch Is Really Strange’. Understanding the science of pain and trauma has transformed his approach to healing. He has studied Yoga, Shiatsu, Craniosacral Therapy, and Trauma Releasing Exercises TRE®. He is a UK registered Chiropractor and teaches TRE and Cranial all over the world. His treatments now use education, embodied awareness, and light touch to help people move more freely and be more present. Steve lives and works between London and Geneva. www.bodycollege.netSupport the show (http://gf.me/u/w5fjfs)

3 months ago, and three months into Braedy's and Leighann relationship, they have an impromptu conversation.Support the show (http://gf.me/u/w5fjfs)