Sync_w_Soul
Sync_w_Soul
Suchitra Malvankar
Personal Growth, Happiness, Mindfulness, Productivity, Success, Lifestyle, Book Reviews and Interviews.
E061. A Motivational Conversation - Business Talk
Today's podcast delves into the transformative power of mentorship and personal growth. In this unique episode, join us for an imaginative conversation between a person lacking motivation and a seasoned mentor who has achieved remarkable success in various aspects of life. As the mentor shares invaluable insights and strategies, we explore the secrets behind building multi-million dollar businesses, leveraging social media for marketing, embracing technology, staying ahead of competitors, and identifying market demand. This engaging dialogue uncovers golden nuggets of wisdom, inspiring listeners to tap into their own potential and pursue their goals with renewed vigour. Join us as we dive straight into this captivating mentorship session and discover the keys to unlocking your true potential. Don't forget to share, comment, and like this episode to help spread the word. Your feedback and support are essential in helping me reach more people and spread positive messages. I appreciate your support and look forward to bringing you more valuable content in the future. You can follow me on Twitter @suchitra_dm And for more content, you can follow me on Instagram https://www.instagram.com/sync_w_soul/ If you have liked this episode then please leave a review on iTunes.
May 28, 2023
3 min
E060. Why AI Cannot Replace Human Intelligence
This podcast episode explores the topic of human intelligence and its continued relevance in the age of artificial intelligence. While AI has made great strides in recent years, humans remain the driving force behind innovation and progress. The episode delves deeper into the unique abilities of human intelligence and how they can be harnessed to create a brighter future. The episode also discusses the limitations of AI in comparison to human intelligence, highlighting areas such as social and emotional intelligence, creative problem-solving, and general knowledge where human intelligence is superior. The episode concludes by emphasizing the vital importance of human intelligence in our society and the need to work alongside AI to create a future that is both innovative and empathetic. Some AI websites https://www.happyscribe.com/ remove.bg https://beta.elevenlabs.io/ www descript.com www.d-id.com https://express.adobe.com/ tools/remove-background playht literallyanything.io Jasperai Chat GPT Agent GPT Midjourney Don't forget to share, comment, and like this episode to help spread the word about the importance of controlling our thoughts and reactions. Your feedback and support are essential in helping me reach more people and spread positive messages. I appreciate your support and look forward to bringing you more valuable content in the future. You can follow me on Twitter @suchitra_dm And for more content, you can follow me on Instagram https://www.instagram.com/sync_w_soul/ If you have liked this episode then please leave a review on iTunes.
May 7, 2023
6 min
E059. Understanding the Root Cause of Unwillingness to Act
In this episode, we delve into the struggles that many of us face in our daily lives, feeling overwhelmed by never-ending to-do lists and the pressures of modern society. We explore the importance of focusing on the present moment and finding joy in our passions, rather than getting caught up in the stresses of daily life. Our host shares her personal experiences and the strategies she has developed to combat these challenges, including the importance of getting enough sleep and taking time for self-care. Join us as we learn to prioritize our well-being and live a more fulfilling life. You can follow me on Twitter @suchitra_dm And for more content, you can follow me on Instagram https://www.instagram.com/sync_w_soul/ If you have liked this episode then please leave a review on iTunes.
Apr 16, 2023
5 min
E058. Never Get Bored Of Your Daily Grind
Sync_W_Soul, a podcast dedicated to self-discovery, personal growth, and spiritual enlightenment. Hosted by Suchitra, this podcast explores mental health, self-awareness, and spiritual growth through conversations with experts, thought leaders, and fellow travellers. Listeners will learn the power of surrendering to a higher power, trusting in the divine, and engaging in sincere work that brings joy and fulfilment. In this podcast episode, we explore the importance of daily habits and how they shape our character, habits, and outcomes. The host emphasizes the significance of consistent daily actions that align with our values and goals, which can help build momentum and create a foundation for success. They discuss the benefits of using techniques like habit stacking and accountability partners to develop and maintain daily habits that align with our vision for the future. Listeners will learn about the power of seemingly insignificant tasks and how they can accumulate to achieve big things. The host provides personal examples of how to trick our brain into believing that daily tasks are important, using techniques like music and a timer. Overall, this episode will inspire listeners to embrace the daily grind and commit to developing habits that align with their values and vision for the future. Don't forget to share, comment, and like this episode to help spread the word about the importance of controlling our thoughts and reactions. Your feedback and support are essential in helping me reach more people and spread positive messages. I appreciate your support and look forward to bringing you more valuable content in the future. You can follow me on Twitter @suchitra_dm And for more content, you can follow me on Instagram https://www.instagram.com/sync_w_soul/ If you have liked this episode then please leave a review on iTunes.
Apr 9, 2023
9 min
E057. I Am In Control, The Power Is Within Me
Welcome to today's episode where we discuss the power of our thoughts and how we can control them. Our thoughts are what shape our lives and determine our emotional state. In this episode, we delve into the importance of protecting our minds from negativity and the impact of being mindful in our reactions. We discuss the power of journaling, chanting, and meditation as ways to calm our minds and find inner peace. We also touch on the significance of daily gratitude and the importance of taking control of our lives. Join us as we explore the ways we can shift our mindset from one of negativity to one of positivity and empowerment. Don't forget to share, comment, and like this episode to help spread the word about the importance of controlling our thoughts and reactions. Your feedback and support are essential in helping me reach more people and spread positive messages. I appreciate your support and look forward to bringing you more valuable content in the future. You can follow me on Twitter @suchitra_dm And for more content, you can follow me on Instagram https://www.instagram.com/sync_w_soul/ If you have liked this episode then please leave a review on iTunes.
Apr 2, 2023
6 min
E056. The Taste of Forgiveness
In this podcast episode titled "The taste of Forgiveness," the host of Sync_W_Soul discusses the importance of forgiveness in cultivating inner peace, happiness, and personal growth. The host highlights the negative effects of holding onto grudges and negative emotions, and emphasizes the need to let go of past hurts and injustices. The episode offers practical advice on how to forgive, and stresses the importance of forgiveness in moving on from negative experiences and people. The host encourages listeners to make forgiveness a way of life and to use it as a tool for personal growth.
Mar 25, 2023
6 min
E055. Feeling Overwhelmed
Lately, I am feeling overwhelmed. To tackle this feeling I have tried certain steps and ideas which have greatly helped me overcome this feeling. I have made this episode in the hope of helping someone, feeling the same way. Hope this episode makes an impact on your life. Please leave your feedback if you like this episode. Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.
Dec 18, 2021
8 min
E054. Benefits of using journaling prompts
Podcasting after a very long time. Today's episode is about using journaling prompts for journaling. Which are my favourite journaling prompts, how journaling prompts have helped me to be consistent in journaling and how this episode will help you too to enjoy and love journaling with help of prompts. I hope this episode gives you a good insight into the journaling encourages you to start the journey of journaling. I will be posting every Saturday at 6.00 pm IST. The two apps I mentioned in this episode is Think.Right.Me and the second one is Prompted Journal. Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.
Aug 14, 2021
8 min
E053. Sleep
Today's podcast is inspired by the recent video I saw on youtube of Deepak Chopra for Fintec Festival Singapore 2020. Deepak mentioned about the 7 pillars of personal well being. I immediately noted each one down and did a little research on them. I want to share these 7 pillars of well being. Because I feel due to the pandemic we all have realised how important it is to take care of ourselves and well being. There are so many steps available online when it comes to success, motivation, confidence, goal setting, goal achievement, time management financial freedom, better collaboration, better socialization and more. But the base of all this is our self we need to focus on our personal well being. We need to erect strong pillars concerning our wellbeing which is the core of all the outer achievements. Hence before you start working on your goals, time management or any other area of your life you must start with yourself first. Continue listening to the podcast for more.... Video Mentioned in this episode: https://www.youtube.com/watch?v=31DZpFgQCaM Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.
Dec 12, 2020
7 min
E052. Don't ignore your feelings
Our feelings convey a lot of stuff to us. I think its the most powerful tool we have, to help us understand ourselves, the people and the situations around us. That's why I feel it's important to get close to our feelings and go deep and understand what our feelings want to convey to us. Hence today's podcast episode is about how not to ignore your feelings. The best thing we can do to ourself is to stay in tune with ourself our emotion our feelings. Like for example in this very moment, I am feeling a bit restless that's because there is something I have to do and I am doing something else. This restless feeling is trying to indicate me to stop my podcast recording and go do the work I first need to finish. I think our feelings can be our guiding map and if we closely pay attention we will be able to easily and faster reach our goals and the happier we will be. The more we suppress our feelings the further away we are pushing ourself from our goals and our happiness. Okay firstly before I go on with today's topic I need to practice what I am preaching to y'all, so got listen and act as my feelings are indicating me that is I need to finish the work I intended to do until then my restless feeling will not calm down. So after completing the work, I will be back in a jiffy. Continue listening to the podcast for more.... Website Mentioned in this episode: https://www.countryliving.com/uk/wellbeing/news/a2454/27-human-emotions-new-study/ Thank you for listening to my podcast, And until my next episode you can follow me on Twitter @suchitra_dm and Instagram @TheBlissWish And for more content, you can follow me on my Youtube Channel called The Bliss Wish. All the show notes are in the description box. If you have liked this episode then please leave a review at iTunes.
Dec 5, 2020
6 min
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