Overwhelmed, anxious, and stressed; if this sounds familiar then you know what a burnout feels like. In this episode of The [blank] Project, Keidy Palma and Paola Duran talk about their experience with burnouts and how they deal with them. From expectations to wanting to do it all but having no time, we can all relate to having many pressures from the people in our lives or the people we look up to, which is why it's important to know ourselves better to deal with stress.  To check out the song recommendation of this week, No Job No Car by Rivers Ventura, check out this link: https://open.spotify.com/track/26k9muMhFpmPsR0x70Vmnh To send topic or song suggestions email us at: [email protected] For updates on the podcast and to interact with us go to: @the.blankproject on Instagram

Nowadays we should be able to speak our minds and not feel wrong in doing so. In the first episode of The [blank] Project, Paola and Keidy do just that by discussing how COVID-19 has affected them. In this episode, these young girls share what their quarantine experience has been like and the observations they have made about themselves and the world around them.  To check out the song recommendation from today's episode, My Pace by Shy Dude check out this link: https://open.spotify.com/track/2fiJzsAPna2AjTpUZKadul?si=H6rSNfosRA2V-P5SzStJuQ To send song recommendation or topic recommendations email [email protected]