The BJJ Psychologist | Podcast on Podbay

The BJJ Psychologist

Yasi Fit

My name is Dr. Yasi Pujols and I’m a clinical psychologist and Brazilian Jiu-Jitsu practitioner. This podcast is geared towards the intersect of psychology and Jiu-Jitsu life.

016: Thurs 5/14/2020 - Keeping those benefits from quarantine.

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ GEAR www.fenomkimonos.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙

May 14, 2020

7 min

015: Thu 4/16/2020 - Five tips to curb food grazing

Mentioned in this episode: My Costco Haul Video: https://bit.ly/2XCHGSX. Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.fenomkimonos.com & www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Apr 16, 2020

9 min

014: Mon 4/13/2020 - Ruled by Inertia

Listen to Episode 2 about starting your social media content. That Sci-Fi lecture series: https://amzn.to/2y9217W Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Apr 13, 2020

11 min

013: Thu 4/2/2020 - Psychological Phases of Surviving this Pandemic

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Apr 3, 2020

9 min

012: Fri 3/20/20 - Track your calories for good data!

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] //// IG: @dr.yasi_fit 🤙

Mar 21, 2020

8 min

011: Mon 3/16/2020 - Dealing with the weight scale.

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me at [email protected] ➡️➡️ IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mar 17, 2020

9 min

010: Wed 3/11/2020 Coronavirus, our old enemy.

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mar 12, 2020

10 min

009: Thu 2/20/20 - How to survive your return to BJJ.

Episode recap: BE KIND AND GET CREATIVE AS YOU RETURN TO TRAINING. 💓💓 Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Feb 20, 2020

9 min

008: Wed 2/13/2020 - Get productive in your downtime.

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Feb 19, 2020

9 min

007: Wed 2/5/2020 - I need a break!

Things I love: ➡️➡️ MY LIFTING APP www.facetsevenfitness.com, Code: “dryasifit” ➡️➡️ SUPPLEMENTS www.originmaine.com, Code: “yasi_fit10” ➡️➡️ GEAR www.lazyloverapparel.com ➡️➡️ Email me [email protected] //// IG: @dr.yasi_fit 🤙 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Feb 6, 2020

9 min