A meditation to tune into the voices that get in your way and find your one true voice that has something important to say. Release to express with extracts from The Bitch Pad book and channelled meditation prompts. All previous meditations mentioned can be found on my website: www.marieskilling.com

This episode reveals the Creative Breath Tuning from the Creative chapter of The Bitch Pad book. Every chapter of the book contains a breath tuning designed to deepen the resonance of the chapter, and the Creative Breath Tuning is a deep release for creativity. Take some time to sit back and relax, deepen your breath and dive right in. The Brave Breath tuning can also be accessed from Season 1 of this podcast. For more information on the book and all other meditations, head to www.marieskilling.com or Instagram @marie.skilling The Bitch Pad book is available on Amazon in paperback and Kindle formats.

Along with the premise of the Creative chapter in The Bitch Pad book, this episode serves to shift blocks in anyone struggling with accepting or honing their creativity. Rather than the belief being that some people aren't creative and others are, Marie supports the notion that all himans are creative. It is in our nature. And if creativity is lacking it simply a case of someone either not recognising how they apply creativity or that blocks simply need t be shifted. Listen in to find out how to release your creativity! To work with Marie on a deeper level, head to www.marieskilling.com to find out more.

A short contemplation to support you to check in with your needs and build a solid foundation that becomes your launchpad. Without the basics in place, we can keep striving only to feel that we're failing. This contemplation will support you to lean in to your needs to support your hopes and dreams. For more support, head to www.marieskilling.com or find inspiration on Instagram @marieskilling_

A meditation for releasing anxiety and trapped emotions through inner child release and snake imagery to loosen blocks in the body. Deep breathwork to shed the old and step into the new. Perfect if you are experiencing the blocks of your past getting in your way. Other meditations, interview episodes and all other work in this field can be found at www.marieskilling.com

Welcoming the Tarot Queen, Alice Grist to the first episode of The Bitch Pad for 2021. Alice is a delight to talk to, and in this episode she shares her meandering journey with tarot, including her early influences from her father, and how she once rejected what has become such an important part of her life. It's an essential episode to listen to for those of you struggling to accept your calling or wanting to lean in deeper to all that you are. Alice is the author of The Book of Tarot, Dirty and Divine, and several other spiritual books. She has her very own tarot deck called Cosmic Mother Tarot that she designed with her daughter Ivy who you will hear in the background on this episode.  You can find more about Alice and experience her tarot readings on Instagram  Marie Skilling and The Bitch Pad IG: marieskilling_ web: www.marieskilling.com