The BIRTHFIT Movement will not stop. This is such a real, practical podcast that tackles subjects for the modern woman. It’s so refreshing to hear an organization use the words “mother” and “woman” and not shy away from the truth and tough convos. These women rock AND want to show up for their families. So cool!

I am already a huge fan of this podcast after just finding out about this movement recently. In my practice, I prioritize facilitating optimal health for pregnant women (from fertility struggles to postpartum care) and infants. Everyone comes into this world through the body of their mom, so this is a vital resource. I’m eager to listen to more, and I’m also excited to point my patients In the direction of the many resources Birthfit provides. One conversation with a main staff member (Leah) informed me about the great compassion and support this awesome community provides for the moms and families out there. While I’m a chiropractor and know Lindsay is also one, this applies to any birthworker out there, or really any person who wants to know how to support or advocate for the health of a pregnant woman in your life. Listen in!

I love that this podcast is more than just about birth, but digs deep into preparing your body not only for pregnancy, but motherhood and women’s health. I am so happy to have found this podcast!

This podcast is amazing! I am a chiropractic student and very interested in BirthFit. I have been listening to the episodes while on my drive to campus and every time I end up sharing the episode to family & friends. When I have my own practice this is definitely a podcast I will be sharing with it moms/ dads!

As a coach for women, the BIRTHFIT Podcast has been an excellent resource for my personal research & education to utilize for myself and share with others. I love the diverse topics surrounding the entire motherhood transition, which opens up new ways to think and approach our lives. Sometimes I feel beautifully overwhelmed with information I didn’t know was even an option! Lindsey does a great job getting straight to the point during her podcast, and her interviews are always juicy Q&A discussions. I highly recommend opening your mind and diving into this insightful podcast!

As both a woman and healthcare professional, I really appreciate the way BirthFit approaches women’s heath and the transition to motherhood at all stages! I love listening and learning a lot through the wide range of stories being shared!

Since joining Birthfit in 2017 while pregnant with my first child, I have been amazed with the evolution of Birthfit! Lindsey’s passion is evident and has only grown! She is a steadfast force in the birth and beyond community. I appreciate that LKM values conversation and gives space to disagree. This is so important and a lost value in our culture. Thank you for your hard work from the podcast to blogs to training and beyond - your labor is not in vain! Keep it up 💚

Want to take charge of your birth? Want to unleash your feminine power? Listen to the Birthfit podcast & enroll in the birthfit programs. My life has been changed my Birthfit and I will be forever grateful. I wouldn't have had a beautiful & perfect homebirth after caesarean without the B! Community 💚

I've been a fan a Birthfit for many years and now I get to listen to all these amazing birth centered speakers. Just amazing.

I’m a newer listener and have loved all of the information and insights that Lindsay and guests have shared. I’m learning so much already and look forward to each new episode released. Keep up the great pod!

I’m a huge fan of this program and the podcast! I really love and enjoy the knowledge that I gain about conception, pregnancy, birth and labor. I work with a lot of pregnant women in practice so being able to listen to like-minded women is inspiring to me and to the future of prenatal care. Women should feel and be empowered always! This podcast is so powerful and women are empowering, educating and inspiring other women. Can’t wait to see what new things I’ll learn in future records! ❤️

Love this podcast. I swear every time I listen, I learn something new. Lindsey brings clear and helpful information in a digestible way. It covers all things TTC, Pregnancy, Postpartum, Polotics, Parenting and so much more. A must listen.

I am so grateful for BirthFit! The most recent episode on ‘Politics and Parenting’ was absolutely inspiring. It is empowering to be reminded that my views and strong feelings are not only valid but I’m not alone! Thank you ladies!

I first listened to the podcast a few years ago before TTC. I loved hearing the birth stories and experts talk about birth! It definitely helped me get into the right mindset. I love that it’s starting back up again so I can continue to nerd out on all things birth related.

Awesome Positive energy but also the good, the bad, and the ugly surrounding birth. Great education to help empower women through pregnancy, labor & delivery, and postpartum🤍 * I will say the older episodes had a lot of cursing and I wasn’t into that but the newer stuff Has been better. That’s why 4 instead of 5.

I first found out about BIRTHFIT through Kara Webb (professional athlete). She mentioned them in a few of her posts from her pregnancy and I was intrigued. She’s also how I became interested in this pelvic floor “thing” lol. Having started following BIRTHFIT before planning on getting pregnant, and now being halfway through my first pregnancy, I have learned SO much- even if some of the things do not pertain to me. Part of my current life statement is continuing learning... I LOVE to learn new things, perspectives.... like give me it all🤣 Through listening, I’ve learned so much. Through listening, I’ve been exposed to so much to dig further into. All I can say is thank you to Lindsey and the BIRTHFIT crew. You have positively impacted me and my life and I’m grateful for that🥰

I have loved every episode because of how informative, fun, and real each one is. I love learning from so many influential people and listening to their stories!! Thank you so much for this amazing podcast! Highly recommend it!!

Love this episode and love this movement. So much good information on pelvic PT and so excited to share this along

Variety of podcasts for all stages of pregnancy. Has everything from recommendations of workouts,nutrition to just listening to people’s experiences to get mentally prepared for labor and all the body changes or also know that people have been in your shoes. My favorite podcast to listen to!

I’ve listened to BirthFit during both of my pregnancies. Words really can’t explain how much I’ve learned and appreciate this podcast. I’ve learned so much from hearing all the guests on the podcast to hearing women share their different birth stories and personal experience that have helped me grow. I love that this podcast helps other women share and normalize that after birth a women’s body needs to have time and space to heal and don’t need to look exactly what society or media pressures mothers to look like. I love it! ❤️❤️

I’ve been listening to the BIRTHFIT podcast for the last couple years and I find myself re-listening to many of the episodes because they are so jam-packed with gems of information. Even though I am single with no children, I still learn so much and refer my pregnant friends to key episodes. I love the BIRTHFIT philosophy, pillars, and movement.

From professionals educating the audience all things prenatal and postpartum, to real life birth stories from people in all walks of life, ths podcast is enlightening and worth a listen! I don't have kids, but I do work with womxn through these transitions in their lives, and have learned so much in how better to support them and pass along the wisdom I have gained. Highly recommend.

No matter the topic, I always find a gem of information when listening to The BIRTHFIT Podcast. I cannot say enough how much I enjoy listening, learning and expanding my knowledge through the conversations.

I started following BirthFit during my postpartum period with my first baby in December. I felt so empowered by my birth but the weeks afterwards.. I felt so vulnerable and out of touch with my body suddenly. I signed up for the birthfit basics and started listening to the podcasts. It made me realize that I’m not alone and a lot of women experience this. Lindsey is always so informative and I enjoy listening to her calm tone. I recommend!

This podcast is a one stop shop for all things preconception, prenatal, postpartum, parenthood, and navigating the female cycle. From a wide array of guests and professionals in their fields to birth stories and more, the BIRTHFIT movement is clear here that there’s a seat at the table for anyone who wants to be a part of changing the way birth is viewed and done today. Anyone can learn from these episodes!

I’m a chiropractor registered for an upcoming professional seminar so I decided to check out the podcast to see what I’m getting myself into. I don’t mind cursing, but for being a professional podcast, there’s a ton of cursing. Also, why does everything have to be turned into a joke? I know I sound like a total prude, but compared to their website (the only other source of information I have about BirthFit), this feels completely unprofessional. Definitely questioning whether I should attend the upcoming seminar.

Thank you Birthfit for providing us with information without any judgement or expectation. We are listening and soaking it all up. Keep it coming! <3

“There’s a BIRTHFIT Podcast for that”! Interesting guests, positive and uplifting birth stories, practical tips for a healthy intuitively guided birth and postpartum experience. Birth in America is a hot mess and BIRTHFIT is helping to put the power back in the birthing persons hands! This podcast is for you if you want to be an active participant in your birthing experience. It’s always fun to see who comes on each time there’s a new episode. I highly recommend it!

I love this podcast so much. The information Lindsey provides for women in any stage of the motherhood transition and/or anyone who works with this population is just invaluable. I believe that BIRTHFIT truly is the #1 resource out there for mothers, athletes, coaches or those planning on becoming mothers in the future.

So many eye opening interviews!

Love this podcast! It made me realize that I needed to do some things differently between my first and second birth, and my second birth ended up going so much smoother!

Decent content most of the time if you can listen past the monotone delivery. Do yourself a favor and skip past the first 5 minutes of ads in each podcast.

Such a great podcast. Packed with information. Feel like a part of their tribe!

Lindsay consistently has awesome guests that bring up different view points and opinions. Super supportive of mamas and families- love the whole BIRTHFIT tribe ❤️❤️

This has been one incredible journey! As a health care provider, I could not be more grateful for such a REAL and HONEST podcast relating to pregnancy, birth, and all things postpartum. Dr. Matthews is incredibly talented when it comes to hosting interviews and she has attracted the wisdom and storytelling of some of the world’s most precious birth workers, mamas, and their families 💚 Could not be more grateful for a more informative (and entertaining!!) resource to share with patients that are thinking about conceiving, are awaiting the arrival of their little ones, or are curious to know about their birth options. Accolades to the BirthFit Tribe and their commitment to honoring birth in all its forms as well as postpartum life...which we know is a forever journey ✌🏼💚🤰

I’ve been a huge BirthFit follower and fan since it was just a blog. I had the honor of meeting Dr Lindsey in 2013 at Deuce gym when I was pregnant with my first child. It was my first introduction to prenatal fitness/mindset. BirtFit started it all especially for CrossFit Moms when there wasn’t anything else providing the same guidance. Now with their website, social media platforms, pre/post pregnancy online training programs...This podcast is the cherry on top of the growing reach of BirthFit. So much love. Haya from Kuwait.

Amazing content and great information offered in a very approachable way. But, Tyler needs to stop cutting people off and turning everything into a joke. It makes it difficult to follow the conversation and get the content when he answers every question that isn't even directed towards him.

I tried to give this podcast a chance because the topic is of interest...but I really didn't enjoy the tone of the guests, really judgmental. Strange references to the "birthfit community" as if it were some where you should belong to. Didn't find it worth while to listen to self indulgent sounding off.

If you are pregnant, planning on becoming pregnant, or have ever had a baby, you don't want to miss this information. BIRTHFIT is leading the pack in the movement for education surrounding childbirth and maternal care!

Love what you're doing! Thank you! It would be super helpful if you list the topics covered in the episode title and a brief summary of what's covered in the notes (see Balanced Bites or Paleo Women for example) thank you and keep up the awesome work!!

I can't get enough of this podcast! It is all encompassing for pre-during-post pregnancy. Every woman is different, as is every birth. This podcast celebrates a woman's choice, experience and body awareness. Empower yourself through education.

Without Birthfit I'd probably be wasting away sitting on the couch during my pregnancy. At the very least I'd probably be doing exercises that didn't help me or my baby. Instead (after the morning sickness subsided) I've been getting strong mentally and physically as I get ready to meet my baby, still exercising with only 5 weeks left to go. The podcast is a great way to stay in tuned with the birth world and women's health without having to listen to the snobby mom-guilt that floats on other podcasts, and to get scientifically accurate information on how the body works best.

Great podcast full of knowledge bombs. Lindsey is clearly passionate about her work and you can feel it. I started listening to BirthFit when I was pregnant and was lucky enough to follow her pre and post natal training. In my last weeks of pregnancy BirthFit was often a source of company as I listened to every episode and felt like I was in a room listening to friends talk. I got ready for my own birth and one important take away for me was: you need to inform yourself, make a plan but be aware that birth do what it will and that should be ok too.

One of the coolest and informative podcasts out there! Rich in valuable information. Dr. Lindsey and Embo are absolutely hilarious and deeply insightful!

When I became pregnant with my first child, I was interested in having an informed and empowered experience. I wanted up to date information on all things pregnancy and wellness for mama and baby. What I found through BirthFit was all that and more. Each episode sent me down a rabbit hole of new information, ideas and resources. I'm thankful for the BirthFit family and look forward to the episodes to come as I raise my little one(s). Thanks guys!

Just recently started thinking about children after 28 years of saying I NEVER wanted kids. This podcast is so informative and makes me think about things related to childbirth and after that I never even thought about. I love how informative and funny you guys are! Thank you so much for getting me to think differently and more positively about pregnancy, birth and after!

What a breath of fresh air! The BIRTHFIT team is making waves and this is too! The ladies are a wealth of knowledge and Tyler is freaking hilarious with his own real life experience. Evolve yourself and subscribe!

I seriously laughed out loud so many times during this! Love BIRTHFIT, love the info they're spreading, and LOVED this podcast because it was hysterical!

BIRTHFIT is the future and this is one more step in spreading the word! Love this movement!

BIRTHFIT is on fire and I can't wait to see where it goes next!!!