Simon and I talk with Betsy about how what we look at when breaking down our games and breaking down our season.

The Birthday Bros are joined by Brianne, 6 time champion, and Paul, 1 time champion, to break down each position on defense.

On this episode we welcome back Dr. John Gassaway and discuss motivation, ways to reset yourself after a bad play, overcoming injuries, and more.

We speak with Dr. John Gassaway about how the mind can make you better at kickball.