September is National Suicide Prevention Month, and this episode kicks off a special series I’m calling Still Here—for anyone who’s wanted to leave but stayed.

This first episode is raw and personal.

I walk through each of my suicide attempts—from the bathtub, to the gun, to the caffeine overdose that nearly took me out—and share how I survived, what brought me back, and why I’m still here today.

If you’ve ever been in that place—or love someone who has—I hope this episode meets you where you are.

Not with judgment. Not with clichés.

But with honesty, hope, and maybe even healing.

Listen above, and if it speaks to you—share it with someone who needs it.

You’re still here. And that matters more than you know.