The Better You
The Better You
CrossFit White River
A podcast dedicated to making you the Better You. The real you is yet to be discovered. You are more amazing than you think.
Ep. 4 You are More Than a Body
What are you training for? You are more than a body.
Nov 24, 2015
22 min
Ep. 3 Reverse Ninja-Neering
Become the better you through the art of reverse Ninja-Neering
Oct 25, 2015
16 min
Ep. 2 Spinal Identity
In Fitness we must prioritize our spine before action. In life we must prioritize our identity before action. Who are you?
Sep 8, 2015
15 min
The Better You
Episode one of a series developed to help you become the better you; the version of you that you were meant to be. Listen and find out where this concept started and why it is important for you to become the better you.
Aug 3, 2015
14 min