Welcome back to a new episode of The Better Self Show! This is again one of those episodes that I share with you a recurring failure which is that I have not recorded for a few months so it feels that I’m starting over one more time. I come back with new ideas and with […]

Welcome to the last episode of the year! Today I bring a topic I believe can give you some food for thought as the number game is something that affect us in everyday life and we can get advantage of specially if you are a content creator or thinking about it. The idea of the […]

Welcome to episode 13 of The Better Self Show! Today we are going to talk about Philosophy vs Science and how to apply these topics into daily life. First I want to be clear with you. The title of the episode may be a bit of a clickbait because it is not about the long […]

Welcome to episode 12 of The Better Self Show! For today we will talk about a very important topic for life that I discovered when I started studying neuroscience, which is the power of imagination. Whether consciously or unconsciously we are using imagination all the time. Foreseeing what could happen in the future, thinking about […]

In this episode you will hear about how the outer world can affect the inner world at all times. I was inspired to talk about this because I had this sentence in my head for some years now, ‘the outer world is a reflection of your inner world’. Right before doing the episode I search […]

Welcome to episode 10 of The Better Self Show!! It is incredible for me that I got to this point so let’s celebrate for this episode and hopefully many more to come! And thank you so much for the support you have been given me throughout this journey Today to celebrate we are going to […]

In this episode we will have an introduction to what are neuronal connections or neuronal pathways. It is a very important topic as throughout the podcast I will be making reference to this all the time since it is present in everyday life and is also one of the most important things I learned about […]

In today’s episode I share with you the intention, the reasoning and the why of The Better Self Show. And on the second part of the episode I also talk about why you should also share your knowledge on the internet as I do. At the time I recorded the episode it brought me a […]

In today’s episode of The Better Self Show I bring you a bit of a philosophical topic, the state of nature, that I think it is very interesting to know about and to consider when thinking about life topics whichever they may be. The first thing of course is to give some context and definition […]

In today’s episode of The Better Self Show I bring a bit of a crazy idea I got sometime ago which helps to understand how physics can play into creating new habits with the help of this metaphor I thought of. You may understand the episode better if you listen, but if not just bare […]