Looking back at the previous self-development steps and my progress since starting this show.

-My daughter turned one year old recently. The amount of reflection that comes with that is almost overwhelming. I reflect over the past year, and talk about how I implement reflection in my daily life.-

Some simple changes in my life have opened up a new world of productivity and achievement. InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain.

InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain. - Think | BE | Create -

InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain. Let's discuss 'Motivation' and the delusions it brings.

InTakeCreate.com presents “The Better Me Project”. Where I dive deep into Mental Health, and Personal growth. Centered around the creative brain. Let's discuss 'Motivation' and the delusions it brings.

I've tried therapy before, and it failed miserably. Fortunately I tried again, and it is MUCH better this time around. What is it making this work this time?

Social Media is amazing, and it's toxic. How can we make our social media space a 'safe place'.

I set 4 Rules for myself to be a better person in life.

I describe the "3 Bucket Rule" which is helping me focus on my life in a healthy way.