We all get knocked down, and we all need someone to help us up from time to time. But who will be there and how to do we build that group to help us up? Whether it's personally or professionally, having a community is critical to growth and sustainability. We hope this message today helps guide you to better choose your communities and build some out yourselves. As always, we hope you reach out and look forward to getting back with you next episode. Music: Can't Take It From Me - Major Lazer (Ft. Skip Marley)

There are a million and one things that happen to us in our lives. Some good, some bad, but how you respond is what defines you. In this episode we cover what adversity is and the shapes it takes. Some practical tips on how to overcome it. Why adveristy isn't always bad, and how to grow from those situations. As always, we hope you reach out and look forward to getting back with you next episode. Music: Can't Take It From Me - Major Lazer (Ft. Skip Marley)

We all struggle to find true mentors we can look up to for what the do in every aspect of life. Often, we are fed the rich, the powerful, and the elite to fill those voids, yet often, apart from their success their isn't much to aspire to be like. On this journey, we will work to understand that you can be sucessfull and be a good man. It is possible! I hope this podcast is able to help you through tough times, to help raise your mood, or to trigger conversations you may not normally have. Looking forward to diving deeper next episode! Song: Can't Take It From Me by Major Lazer Ft. Skip Marley