Learn more from us at https://www.magentastars.com/aligned-mbpyc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

The Best Personal Yoga Podcast. Your Host: Carolina Herrera Florez- she is the best selling author of 3 books (learn, Commit, Grow with PErsonal Yoga, and Wellness Core Secrets: a yogi's guide for caregivers and busy yogi professionals and Aligned, My Best Personal Yoga Class. MBPYC- Namas-ten), she is a health coach & lifestyle expert.  On this podcast, know why Americans should practice personal Yoga to improve their breathing and moving.  Yoga is the most commonly used complementary health practice among adults. Many people practice Yoga to maintain their health and wellbeing, improve physical fitness, relieve stress, and enhance their quality of life. In addition, they may be addressing specific health conditions such as back pain, neck pain, arthritis, and anxiety.  Stay Tuned to The Best Personal Yoga Podcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

We all find our north star. Having a vision or a north star is whereby we navigate through life, guiding light to keep us on the right path. We are each guided by an inner compass that never fades from sight and keeps us pointed in the right direction no matter what obstacles come up along the route. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

With the one and only Angel Tuccy.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

“Money, like emotions, is something you must control to keep your life on the right track.” ― Natasha Munson Connect with us, www.magentastars.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

  MBPYC @magentastars.com.  For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

MBPYC @magentastars.com. For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! Carolina Herrera Florez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

MBPYC @magentastars.com. For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! XOXO,  Carolina Herrera Florez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

MBPYC @magentastars.com. For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! Carolina Herrera Florez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message

MBPYC @magentastars.com. For all yogis, looking to have fun and create a lifetime of calm moments and memories. The easiest way to do yoga and have fun. Yep- it is the best thing since sliced bread! Carolina Herrera Florez --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/carolina-herrera4/message