We love talking all things basketball on The Bench, and in this week's episode we had the pleasure of interviewing Melbourne United star, Mitch McCarron. Mitch put his case forward to Bec, whose allegiance is questionable at times, as to why United are the preferred team here in Melbourne. The interview originally went to air on Wednesday January 22, 2020.

We spoke to Dr. Ryan Storr from Western Sydney University about the 2 incidents that have occurred over the cricket summer involving James Pattinson and Marcus Stoinis. The interview originally went to air on Wednesday January 8, 2020.

2019 was a huge year in sport and we talked about what made headlines with Megan Hustwaite. We also counted down our Top 5 moments in 2019. Tune in to find out what #1 was! This episode originally aired December 18, 2019 on Joy 94.9FM.

Big Bash has kicked off and we chatted to Sydney Thunder All-Rounder, Chris Green about the huge season ahead. This interview originally aired Wednesday December 19, 2019.

We caught up to chat all things happening in the world of NBL with 'friend of the show' NBL writer and broadcaster, Liam Santamaria. This interview originally aired on Wednesday December 11 at 7pmAEDT.

Bec and Dave counted down their Top 5. This week it was the best sports commentary moments of all time - then we were lucky enough to be joined by the voice behind their number 1 - the legendary Stephen Quartemain. LEO BARRY, YOU STAR!!! This audio originally aired on Wednesday December 4 on Joy 94.9fm in Melbourne.

The voice at the home games for the Phoenix is Tyson Whelan, responsible for ramping up the crowd and creating buzz - so we spoke to Tyson about how he became 'The voice of the South East'. Our interview with Tyson Whelan originally aired on Wednesday November 27 on Joy 94.9fm in Melbourne.

Megan Hustwaite joins us to talk all things WNBL, and leaves us with her tip to who will go all the way and win the championship - who did Megan tip? Tune into find out. Our interview with Megan Hustwaite originally aired Wednesday November 27 on Joy 94.9fm in Melbourne.

This week on the Top 5, Bec spent the whole week watching 43 movies in order to come up with the 5 greatest sporting films of all time... What is on the list? Well you will need to tune in to find out. This audio originally aired on Wednesday November 27 on Joy 94.9 in Melbourne.

Dave was joined by superstar benchwarmer Dee Mason to help navigate through all things sport including the first ever Bench Quiz! Also on the show we spoke to The Age journalist Daniel Cherny about the First Test and to our own W-League guru, Katie Lambeski about the W-League.