On this episode of 'The Gadd Health Podcast' - Ben interviews Expert Head Chef and Co-founder of Seed Salads - Stephen Beaddie.

On this episode of 'The Gadd Health Podcast' - Lisa Jane speaks with Yoga Teacher & Spirituality enthusiast Kerry Anderson.You can connect more with Kerry below: https://www.linkedin.com/in/kerry-anderson-1ab067178/https://www.instagram.com/kerry_inthesky/

Join todays guest - Floatation Therapy Expert Adam Ward to discuss the power of this incredible new service available with Ben Gadd. You can find more about Adam on instagram @theirishhealthcoach & @irishstrengthinstitute

Welcome to the relaunched 'Gadd Health Podcast'. In this episode, the first of season 2 - we cover who we are, what we do and what this podcast is going to be about!We hope you enjoy the episode and would greatly appreciate you subscribing if you enjoy the content.

On this episode I was lucky enough to be joined by Paul Doyle, good friend and Owner at Mana Fitness Solutions. Paul has an incredible story so listen in! You can find out more about Pauls work and enquire at https://manafitnesssolutions.com If you like the podcast, please ensure you smash that subscribe button!

Today I am joined by Mind Wellness Expert, Author & Life Coach Deirdre Maguire. Listen in to hear her share her story and guidance on how to Reclaim your birthright which is Inner Peace. You can find out more about Deirdre here at https://www.deirdremaguire.com

Simon Newell is the founder and owner of Renewell Water which you can find more about here https://www.renewellwater.com. Simon is a phenomenal wealth of knowledge when it comes to Business, Self Development, Natural Health and the biggest theme of this interview was on 'How to Find your Purpose'.

On this episode I am joined by our first guest, Lisa Jane Patrick, my beautiful Fiancé and business partner. Someone with an incredible story with phenomenal depth. Lisa Jane is a Female Specific Health and Fatloss Coach, she runs a 'Women's Circle' and is also a Kundalini Reiki practitioner. If you would like to enquire more about any of her offerings you can connect with Lisa Jane on Instagram @lisajane.evolve.

In this episode I explain what Stress is, why you need to know about it, how to measure it and then most importantly how to manage it.